The guava, also known as guava, is a delicious and nutritious fruit. The friends who have taken guava know that this kind of fruit contains a lot of guava seeds. It is not easy to remove the seeds. So, can guava seeds be eaten? Will there be any side effects from eating seeds? Let's take a look! Can guava seeds be eaten? Can guava seeds eat? Everyone likes to eat guava but they do not like to eat guava seeds. In fact, guava seeds are good for the stomach and it helps digestion. Guava seed polyphenols are a powerful antioxidant: 1, can promote the adaptability of the joints and the elasticity of the skin, 2, protect cardiovascular, 3, anti-inflammatory and slow sports injuries, 4, slow down the visual impairment caused by diabetes and promote the improvement of visual acuity, 5, to promote brain function. The effectiveness and role of guava seed: Polyphenol extracts of guava seeds are a class of strong antioxidants that help to improve joint resilience and skin elasticity and strengthen arteries, veins and capillaries. Its inflammatory effects against arthritis and sports injuries have also been reported. Eye diseases such as diabetic retinopathy and decreased vision can also benefit from this. 1. Improve capillary viability and enhance capillary wall By helping the arterial endothelium to resist the attachment of mutations that cause cardiovascular disease, guava seed polyphenols can help increase the strength of the vascular wall and improve circulation, improve circulation for stroke patients, diabetes, arthritis, smokers, and oral contraceptives Women and patients with swollen legs and edema (fluid fluid accumulation in the legs) are particularly important. 2. Improve skin smoothness and elasticity Collagen is the main protein found in the skin and has a close relationship with skin texture. Guava seed polyphenols help the skin resist free radicals and collagen degrading enzymes. This protective effect may help prevent premature skin wrinkle formation due to elastic loss of skin. In many European countries, women take guava seed polyphenols as a supplement to prevent wrinkle formation and help keep skin smooth and elastic. 3, reduce diabetic retinopathy and improve vision Diabetes is easily complicated by arterial fragility and affects the retina. Guava seed polyphenols have been used for many years to treat diabetic retinopathy and improve vision. 4, reduce varicose veins By reducing arterial fragility, guava seed polyphenols may help prevent bruising and may cause varicose vein formation. 5, help improve brain function Polyphenols from guava seed may be important for brain function, not only because of its protection of blood vessels, but also because it is one of the few dietary antioxidants that may pass through the blood-brain barrier to directly protect brain cells. Intensifying capillaries and other blood vessels may help prevent stroke. Scientists speculate that its protection of brain cells may help protect memory and reduce aging effects. There are signs that even resting memory may be improved by better circulation and cell nutrition. It is likely that guava seed polyphenols will be used in the future to combat aging. Livestock Industry Nitrile Gloves Livestock Industry Nitrile Gloves,Blue Nitrile Exam Gloves,Powder Free Nitrile Medical Gloves,Latex Free Powder Free Nitrile Gloves Puyang Linshi Medical Supplies Co., Ltd. , https://www.linshihealths.com