Aunt Yang recently found out that the 12-year-old son had constipation. After taking his son for medical treatment, according to doctor's advice, she asked her son to drink a glass of salty water every morning. Subsequently, her son’s constipation symptoms improved significantly. Aunt Yang joyfully said: "It's so magical. It's better to drink salt water." In this regard, nutrition experts said that drinking warm water in the morning is beneficial for health, and patients with constipation should properly supplement light salt water after morning. Drinking water after morning starts to help detoxify the body According to Zeng Jing, director of the Department of Nutrition of Guangdong Provincial Armed Police Corps Hospital, most citizens have heard of drinking boiled water in the morning, but little is known about the truth. Drinking warm water after getting up has a direct and good effect on human health, because after a night's sleep, the body is deficient in water and needs water. At the same time, all parts of the body are detoxified during sleep, and after drinking warm water in the morning, detoxification substances are excreted in water as a carrier, which promotes the circulation of renal function. 1 cup of salt water to cope with constipation For people with constipation symptoms, warm boiled water should be replaced with brackish water. Zeng Jing said, "Salt has a role in clearing fire, and the habit of drinking light salt water every day has a direct effect on improving constipation." However, healthy groups need only drink warm water in the morning and do not blindly add salt water. "We The purpose of drinking water is to promote gastrointestinal motility, but if you drink too much saline, too much sodium in the body, it is not conducive to health. "Drinking salt water in the morning is not suitable for patients with cardiovascular disease, because the salt in the water for blood pressure Increased risk. Experts advise: Do not drink dry water In addition, Zeng Jing reminded the public that many people only remembered that they needed to drink water when they were thirsty. This is wrong. “When you feel dry mouth, your body is already seriously deprived of water. In fact, the body's perception of sensation of thirst will gradually weaken with age, and the elderly will experience the worst sensation of thirst. Therefore, it is very important to learn whether or not the body is deprived of water. Zeng Jing said, “The most intuitive The feature is to observe the color of the urine. If the urine is pale yellow, the body function is normal, but if it is yellowish or even darker, it may indicate that you need to drink plenty of water. Corn is a good choice for consumption during weight loss because of its high available energy. The metabolic energy of maize is 14.06 MJ/kg, with the highest being 15.06 MJ/kg, the highest of the cereal feeds. This is mainly due to the fact that there is very little crude fibre in maize, only 2%, while the nitrogen-free leachate is up to 72% and the digestibility is up to 90%; on the one hand, maize has a high crude fat content, between 3.5% and 4.5%. Corn Cut,Sweet Corn Cut,Fresh Corn Cut,Vacuum Packet Corn Jilin Province Argricultural Sister-in-law Food Co., Ltd. , https://www.nongsaocorn.com