"Eat to eat" is not a hundred

Traditional Chinese Medicine: Sometimes it will be fatal to get dirty and not health. As the saying goes, eat glutinous and make up to fill the shape to make up the dirty. So people often eat animal livers to make up for dirt. However, some people have been sick because they have too much faith in "dirty dirty." Why is that? TCM health experts said that with dirty dirty, can not be understood mechanically, but can not be abused.

Many people believe that "dirty stuffing" is good for your health. Chinese medicine believes that animal organs are "flesh and flesh goods," and are more easily absorbed by the body than herbal medicines, and they can be quickly effective. They have obvious effects in terms of training and replenishing. In addition, there are many similarities between animal organs and human internal organs, tissue composition, and physiological functions. When a certain internal organs of a human body develop lesions, treatment or replenishment with corresponding animal internal organs often has a good effect. However, this does not mean that everyone can "dirty up" and must treat it differently.

Liver Liver eyesight, high blood lipid crowd

According to the theory of “keeping dirty with dirt”, pig liver has a liver-restoring effect, while the liver is open to the eyes, and the vision is good and the liver is closely related. So "the liver liver." As early as the Tang Dynasty, Sun Sifu used the liver to cure night blindness. In real life, many visually impaired friends often eat animal livers to improve their eyesight. However, it should be noted that this is not suitable for patients with hyperlipidemia. Animal livers are rich in cholesterol, which is no different from hyperlipidemia patients. Therefore, health experts recommend hyperlipidemia to eat less animal internal organs. Poor eyesight, poor blood liver hyperlipidemic people can eat foods rich in vitamin A, such as carrots.

With brain, the elderly are not suitable

Older friends often have varying degrees of amnesia, and Chinese medicine believes that this is mostly due to the gradual loss of kidney qi and can not be borne on the brain. According to the theory of "dirty and dirty", pig brain can play a role in replenishing the brain. Therefore, many elderly people are keen to eat pig brain and brain. In fact, this is incorrect. Health experts said that pig brain is a high cholesterol food, and the elderly often have different levels of high blood lipids, atherosclerosis and other issues, excessive consumption of high cholesterol foods will increase the condition, and even induce stroke. Therefore, old friends may use black sesame seeds, walnuts, fish and other foods instead of porcine brain.

Blood nourishing, suitable for the elderly and children

According to the traditional Chinese medicine theory of “dirty and dirty”, blood is the most important substance for maintaining basic physiological activities of the human body. Blood can be used to supplement blood by eating animal blood. People often use various kinds of animal blood to cure anemia or blood deficiency, which is a good method of diet. Iron is an essential trace element in humans and it is mainly found in hemoglobin. Animal blood is rich in iron, and is a heme iron that is easily absorbed by the body. Compared with bovine blood and sheep blood, pig blood has the highest iron content, which is 44.9 mg per 100 grams of pig's blood. It is a good food for patients with iron deficiency anemia. In addition, the protein content of pig blood is also very high, and the proportion of amino acids contained is similar to that of the human body. It is easily used by the body and is particularly suitable for the elderly and children with weak digestive function. In fact, people can eat foods rich in iron, such as black fungus and kelp, in addition to products made from animal blood, such as pig blood and duck blood.

Chinese medicine reminds that in addition to the above-mentioned "dirty dirty," people still eat pig heart, eat kidney, kidney, lungs and lungs. Although there is a certain scientific basis in Chinese medicine theory, it is not suitable for everyone. . Therefore, people should not blindly make up for it.