Fall health diet need to pay attention

Now autumn is thick. Chinese medicine believes that autumn is a good time for health tonic. However, for people with poor gastrointestinal function, this season needs special attention to prevent the occurrence of acute gastrointestinal diseases.

Chinese medicine believes that the autumn is dry, moist and dry, suitable for eating white fruit, white fungus, horseshoe, mushroom, and other white food. However, autumn health needs to vary from person to person. For those with gastrointestinal motility and decreased absorptive capacity and decreased resistance, autumn health care requires special attention to prevent the occurrence of acute gastrointestinal diseases. Gastrointestinal diseases can be prevented and conditioned by diet.

Doctor: First of all, pay attention to food hygiene, try not to eat cold foods, such as salad, salad, etc.; also pay attention to light diet, cooking methods to steam, boil, stew, lotus root; leek, onion, mustard and other crude fiber foods Easy to produce gastric acid secretion, eat less; At the same time, sweet potato, taro, and other foods are too high starch content, difficult to digest, but also eat less.


Organic Ginseng Extract

Organic red ginseng extract is extracted from dried red ginseng roots. The raw material of red ginseng is fresh ginseng. After fresh ginseng is steamed, its skin turns red, so it is called red ginseng. During the red ginseng cooking process, due to the heat treatment, a chemical reaction occurs, and the composition changes. It will produce new ingredients that are not found in water ginseng and white ginseng, namely, red ginseng`s unique physiologically active substance G-Rh2, ginsengtriol, maltol, and so on. G-Rh2 and ginsenotriol can inhibit the growth of cancer cells, while maltol has an antioxidant effect.

Ginseng Extract,Organic Red Ginseng Extract,Ginseng Planting Base,Dried Red Ginseng Roots

Organicway (xi'an) Food Ingredients Inc. , https://www.organicwayince.com