Female health: no constipation, not angry

"Female health should be done without constipation, not angry." A few days ago, the reporter at the "Mengmeite" non-insertion type hydrotherapy spa instrument press conference, Taiwan's famous medical health care experts Prof. Pan Taijun shared the "health from the" intestine "Compensation", he stressed that women with constipation, first affect the beauty, that is, facial problems, no bowel movement a day, two days without bowel movements, spots, acne gradually emerged; secondly, angry easily lead to liver qi stagnation will affect the breast, At least when it comes to breast hyperplasia, heavy to breast cancer.

According to a study of 1480 breast cancer patients by the University of California, women with long-term constipation have a five-fold increased risk of developing breast cancer. As some of the corrupted substances and residues in our excreta will produce 22 kinds of harmful substances such as hydrogen sulfide, nitrogen dioxide, benzene, and formaldehyde, they are all carcinogens. Therefore, Prof. Pan Taijun reminded that long-term constipation requires special attention.

From the clinical point of view of traditional Chinese medicine, women can't be angry. Women's anger can cause the accumulation of liver qi. People's emotions are caused by too many toxins in the body and the body is acidified, causing negative emotions. When the liver's metabolism is not good, Chinese medicine claims that the liver is irritated and the temperament will become worse and even violent. Intestinal toxins will affect all our feelings. Prof. Pan Taijun said that if women want to be “not constipated and not angry”, they must first remove toxins from the intestinal tract. The toxins are gone and the body is relaxed and comfortable. State, nature will not be so easy to get angry.

He suggested that women change their eating habits and improve their diet structure, which can effectively relieve constipation. Grains, fruits and vegetables, etc. account for 85% of the daily diet, while protein and meat account for 15%. Secondly, women can also massage the abdomen counterclockwise by hand, which can last for 3 minutes each time. In addition, drinking plenty of water is also one of the ways to pass through the intestines. It can drink 2000ml of water a day, which can help women's metabolism.

The former first lady, Song Meiling, insisted on enema before going to bed every day, Zheng Yuling's bowel to relieve constipation, eliminate belly, and Ye Qianwen's long-term adherence to colon hydrotherapy. These are physical therapies. For women who have difficulties with bowel movements or have serious constipation problems, Pan Taijun recommends that the hydrotherapy device is an option, but it is not recommended for daily use. It is best to use it in the morning or evening. However, the best method of health care is to improve the dietary structure, pay attention to regular exercise, and rest, etc. Severe persons can be supplemented with a hydrotherapy device to relieve and resolve constipation problems, and also provide women with comfort and health.

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