Lead: Frost is a period of excessive autumn and winter. We bid farewell to the fascinating fall of the scenery and gently stepped into the winter threshold. In the northern winter, in the morning of the winter, the fog covered the sky and there was a white day. In the south, the sun shines warmly on the body, showing no chill, and the sun is passing before the eyes, showing us the far-off life. Frost is a dry and cool solar season, always want to sleep, it is probably more tired autumn grief, and during the frost, the body most of the lack of water tight skin, pay attention to wipe moisturizing lotion maintenance. What should we pay attention to? Frost, health, and solar protection: Anti-autumn The autumn dryness is easy to hurt the body fluids, and the body fluids are consumed, and dryness appears. Yuan Sihui, a physician in the Yuan Dynasty, said in the book: "Eating to be eaten," and said: Autumn is dry, and it is suitable for eating and drying. Therefore, autumn health should eat more soft foods such as sesame, honey, white fungus, and green vegetables, as well as apples, grapes, bananas, etc., which are rich in water and nourishing lungs. Frost, health, and solar protection: Anti-autumn Fall health and anti-autumn must first be law of life not to break at will, in a bad mood, what to do or what to do; Second, we must properly eat high protein foods such as milk, eggs, pork, lamb and beans; also participate in Some beneficial recreational activities such as song and dance, mountain climbing and so on. Frost, health, solar protection, three defenses: cold wind The temperature difference between morning and evening in the autumn climate is large, and the cold and heat are often unprepared. The thieves tend to take advantage of the wind and make people sick. Therefore, we must pay attention to keep warm, especially the middle-aged and the elderly, for young women, the warmth of the legs is also particularly need attention. Lower Blood Pressure Plant Extract Lower Blood Pressure Plant Extract,Nattokinase Powder,Nattokinase Extract,Nattokinase Extract For Cardiovascular Fufeng Sinuote Biotechnology Co.,Ltd. , https://www.sinuotebio.com