People with bloody constitution, in addition to indifferent bruises on the body, often have dark complexions, dark purple lips, dry and rough skin, bleeding gums when brushing their teeth, more red silk in the eyes, and feeling irritable Other symptoms. There is a simple way to determine whether or not you have blood stasis. After you get up in the morning, look in the mirror and look at your tongue. If there are streaks, ecchymosis on the tongue, two varicose veins under the tongue, and purple, then Bloody constitution. People with bloody constitutions are prone to develop severe diseases such as chronic headaches, high blood pressure, and coronary heart disease if they are not properly conditioned. So what is the correct way of conditioning? First of all, we must maintain a good attitude. Avoid excessive stress and fatigue, so that adverse emotions affect blood running. Second, it is possible to carry out some sports programs that promote blood running, so that blood flow, emotional stability, and strong physique. Choose to walk, jog, climb, Tai Chi, dance, yoga, Ba Duan Jin and so on. Finally, recommend a medicated side for people with blood stasis, Hawthorn brown sugar soup. The specific approach is: Hawthorn 10, rinse, go to nuclear break, into the pot, add 250 ml of water, cook for about 20 minutes, transferred to brown sugar to eat. Hawthorn can be gas and loose silt, brown sugar can be Qi and blood, regular service this side, the effect is more obvious. Skin Scrubber,Skin Care Scrubber,Best Skin Scrubber,Ultrasonic Skin Scrubber Shenzhen Jie Zhong Lian Investment Co., Ltd. , https://www.szmeizons.com