Jujube eating the kidney and aphrodisiac is the best: 1, jujube soaked in water, liver detoxification A brewing detail of jujube determines its effectiveness. Jujube peel is tough and difficult to digest, if the whole brewing, it is difficult to completely dissolve its active ingredients, so it is best to open and then brew. Also note that fresh red dates should not be brewed or decocted. This is because its vitamin C content is very high and boiled in hot water can severely damage the vitamin C. 2, red dates soup, cough lungs In the "Benefits" written by the Tang dynasty magistrate, it was recorded that jujube, white fungus, and crystal sugar are all boiled together to stop cough and lungs. Material: Tremella: 20g (about half flower), red dates: 20, crystal sugar: 60g (can add weight according to each person's taste) Practice: Put the white fungus in clear water, open it, remove the pedicle, tear it into small pieces, put it in the pot together with red dates and rock sugar, add 6 bowls of water, and after the fire is cooked, switch to slow fire and cook for half an hour. Can turn off. 3, jujube porridge, soothe the nerves to help sleep In traditional Chinese medicine, women have symptoms such as irritability and restlessness, and appropriate amounts of lilies and lotus seeds can be used together with red dates for conditioning. If you cook with millet, you can better use the effect of red dates and soothe the nerves. 4, red jujube soaked, smooth blood vessels Jujube During soaking, nutrient-rich organics dissolve more easily in wine. It has a certain effect on keeping blood vessels open. 5, red jujube tea, qi support Jujube black tea after drinking, can cure stomach cold, stomach pain. If the longan is added, it is a blood-supplementing qi tea. It is suitable for teachers, salespersons, etc. who use a high frequency of lice. The male friend notices that the most prominent feature of red dates is the high vitamin content. Chinese medicine believes that jujube can nourish qi and nourish blood. Regular eating some dates, so that men become more healthy! motorized rubber boat,electric motor for rubber boat,rubber dinghy with motor,rubber boat with motor joho(HK) Technology Co. , Ltd. , https://www.joho-safety.com