After women enter menopause, because the secretion of estrogen in the body has been reduced, not only will my temper become worse, but the skin will become more and more dry. So how do menopause dry skin? How do women prevent and care? The following triple editorial introduces five methods to help you prevent dry skin. Causes of menopause dry skin When women enter menopause, they no longer emit eggs. At the same time, menstruation stops and the secretion of estrogen begins to decrease. Many women's skin becomes dry. First of all, you will find chapped elbows and other parts. But this is only the beginning, and the tendency for the skin to become dry will spread throughout the body, from the face of many oils to the back, chest and even the nails. Dermatologists say that estrogen is a hormone that can bring energy to the body. At puberty, female hormones stimulate female organs to mature; in addition, estrogen stimulates the production of superficial collagen and oil. When the secretion of estrogen is reduced and the concentration of hormones in the body is changed, not only the secretion of oil in the body is reduced, but also the ability of the person to maintain moisture is weakened, resulting in the skin becoming more and more dry. Menopause skin dry how to do 1, pay attention to intake of omega-3 fatty acids. Some fatty acids, such as salmon, walnuts, etc., contain omega-3 fatty acids that can promote the skin to produce a layer of oil, which is essential for moisturizing the skin. If the daily diet lacks such fat, it can easily lead to dry skin, itching, and even inflammation. Sardine, safflower oil, etc. are also rich in omega-3 fatty acids. 2, pay attention to skin sunscreen. With SPF15 sunscreen products, provide comprehensive skin protection for sun protection. This is because the sun's ultraviolet rays cause dry skin, fine lines, and even skin cancer. So use products that contain UVA and UVB radiation to protect the skin. 3, do not steam bath. A hot bath or steam bath is indeed a pleasure. However, the hot hot water will cause damage to the skin and dehydration of the skin. Therefore, it is recommended to shorten the bath time and take a bath with warm water. In addition, the soap will wash off the oil layer on the surface of the skin. Therefore, in particularly dry places, such as elbows, do not use soap. 4. Use a mild shower gel. Some perfumes, antibacterial or deodorant soaps, and shower gels can cause damage to the skin. They can remove oil on the surface of the skin and cause it to dry and itchy. Therefore, it is recommended that menopausal women use a mild shower gel or soap. 5, must wipe the emulsion. After taking a warm bath, be sure to wipe your body with lotion. You may prefer to choose some expensive products, but some cheap products, such as mineral oil, are also very good protection. In addition, in order to ensure that the lotion can be truly absorbed, it is recommended that women periodically remove dead skin so that the functional ingredients can be absorbed by the skin. Laparoscopy Drape,Sterile Laparoscopy Drape,Surgical Laparoscopy Drape,Disposable Laparoscopy Drape Xinxiang Huaxi Sanitary Materials Co., Ltd. , https://www.huaximedical.com