If you have neck pain or pain in your arm coming from your neck, your doctor may refer you to a physical therapist (PT) to help treat your condition. Neck pain can limit your ability to turn your head, look up or down, or perform normal activities like sleeping or exercising.
If you visit a physical therapist to help treat your painful neck condition, he or she will likely perform an initial assessment and then prescribe various treatments. One such treatment is cervical traction.
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Symptoms that often come from your neck include:
Pain in the middle of your neck
Pain in one side of your neck
Pain in one or both of your shoulder blades
Occasionally, pain or numbness and tingling in your arm or hand
Since many different symptoms coming from your neck can be felt in many different places, it's important to see your doctor or physical therapist to help determine the cause of your symptoms and to decide on the best way to manage your condition.
Rape "a double income" technology
Rape "a dual-income" (also known as "a vegetable dual-use", "oil and vegetable dual-use") technology refers to picking rapeseed for vegetable consumption, rapeseed oil consumption technology. The core of the technology is to use early-maturing and double-low varieties with strong regeneration ability and fast regenerated branches. Using the autumn hair cultivation technology, the main attack is early-onset and early-mosquito, timely picking up the moss and realizing the high yield of rapeseed and rapeseed. The technology is simple and easy to implement, less investment, little impact on the yield of rapeseed, the effect of increasing production and income is significant, the general increase of 250-450 kilograms of lettuce production, increase 300--1000 yuan, which is very popular with farmers. The technical points are as follows: 1. Use double-low quality rapeseed varieties. Select winter is weak, resistant to pests, early maturing in the growing season, seedling nutrition growth, easy to early hair, after picking moss regeneration and recovery ability, no edible bitter taste, high nutritional value of rapeseed, rapeseed High-yield oil-soles combined type “double low†(erucic acid content no more than 1%, glucosinolates no more than 30 micromoles per gram) rapeseed varieties, such as Zhongshuang 11, Shanyou 21, Rongyou 11, etc. Double low rapeseed varieties. 2, early sowing early planting early management promote premature hair. The demand for early rape, early moss, strong moss, for the Borneol market before the Spring Festival, sowing date to early September sowing seedlings, transplant early in early October. 3, rational close planting. According to the conditions of soil fertility, the planting of acres with high fertility is 6,000 to 7000, and that of low fertility is 7000 to 8000. 4, scientific fertilization. One is to apply base fertilizer, Mushi 45% rape compound fertilizer 25 to 30 kilograms, borax 1 kilogram and livestock manure water 2000 kilograms; Second, early Shi Ti Miao Fei, after transplanting survival Mushi urea 5 ~ 7.5 kg, while cultivating Loose soil weeding, strive to "winter solstice" seedlings the number of green leaves per plant reached 12 or more; Third, re-application of wax fertilizer, before and after the winter solstice Mushi urea 10 kg plus potash 10 kg; Fourth, increase the use of moss fertilizer, before picking the moss 7 to 19 days, Mushi urea 5 to 10 kg, promoting rapid growth of branches early. 5, timely and appropriate picking moss. When the lettuce out of 20 to 25 cm height picking moss 10 to 15 cm, leaving more than 10 cm at the base for branching, early bolting bolt picking, late bolting late picking, avoiding the size of the moss picking and affecting the moss and Rapeseed yield. Picking time is generally from late January to late February. 6, pay attention to disease prevention and pest control. Clear the ditch immediately after the spring to prevent the spring rain. In case of spring drought, it should be watered and drought-resistant. Seedlings (including seedbeds) do a good job in the prevention and control of cabbage caterpillars and aphids. Before picking the moss, only low-toxicity and low-residue pesticides can be used and safety intervals can be mastered to prevent food poisoning. The spraying of boron fertilizer during the flowering period will do a good job in prevention and treatment of Sclerotinia sclerotiorum.