Reduce the fire in addition to drinking herbal tea! There are also 9 kinds of foods that are hot and reduce the fire

The weather will heat up day by day. Living in a very hot environment, people will be relatively easy to get angry. Is there any better fire-fighting method besides drinking herbal tea? Because the herbal tea drink more certainly hurt the body. Summer is a good season for fruit production. We can choose some fruits that reduce the fire. Do you know which fruits have the function of reducing fire?

Eat 9 foods in summer

Horseshoe: horseshoe is sweet and cold, and it is very good to eat horseshoe on fire. It can not only make vegetables, but also can be used as fruit to eat. It has clear lung and stomach heat and has good heat-clearing and fire-retarding effects, especially Qingfei fever and stomach-heat. Red eyes caused by lung fire, phlegm and more, as well as acne caused by stomach fire, stool blood, etc. have a curative effect.

Sugar cane: get fired sugar cane is too good fast sweet sugar cane cold, there is heat Sheng Jin, the role of under the air run dry, friends with fire symptoms should not be missed, for fever, Tianjin, upset, thirst, dryness cough, dry stool It is very effective to wait for the symptoms of getting angry.

Watermelon: Watermelon is cool, contains a lot of water, can thirst, heat and reduce heat, suitable for internal heat to get angry and strong fire friends eat, and watermelon is rich in potassium, can make up for the body caused by a lot of sweating Potassium deficiency in the body.

Pears: When you get angry, you can eat pears quickly. The pears are sweet and cold. They have the effect of thirst, clearing the throat, reducing the fire, and moisturizing the lungs, especially for the red eyes caused by lung fire, sore throat, and hot cough. Very useful.

Grapefruit: grapefruit is one of the best choices for reducing the fire fruit, grapefruit is cold, you can heat and reduce fire and go dry, and friends with angry symptoms can eat grapefruit, to achieve rapid fire reduction effect.

荸荠 荸荠 荸荠 荸荠 荸荠 荸荠 荸荠 荸荠 荸荠 去 去 去 去 去 去 去 即可 即可 即可 荸荠 荸荠 荸荠 荸荠 荸荠 荸荠 荸荠 荸荠 荸荠 荸荠 荸荠 荸荠 荸荠 荸荠 荸荠 荸荠 荸荠 荸荠 荸荠 荸荠 即可 即可 即可 即可 即可 即可 即可 即可 即可. Sweet and flat. Into the lungs, stomach. The effect of heat and thirst, dampness and phlegm, lower blood pressure. It can be used to treat fever, loss of thirst, redness, constipation, and hyperactivity of cough. It also has a certain effect on hot and humid jaundice, nephritis edema, and some eye diseases.

Cucumber: Eating cucumbers in summer is not only refreshing, clearing away heat, and relieves heat, but also increases appetite. Because the glucose glycosides, fructose, etc. contained therein do not participate in normal glucose metabolism, diabetics eat cucumbers, and blood glucose does not increase or even decrease.

Tomatoes: Tomatoes are visible throughout the year and are rich in nutrition. It is also a good helper for detoxification. In the words of traditional Chinese medicine, the role of tomatoes is to calm the liver and “go to the fire”.

Soybeans: Soybeans are rich in protein, and they can supplement protein, isoflavones, oligosaccharides, saponins, phospholipids, nucleic acids and other nutrients while nourishing the skin.

In addition, the soluble fiber contained in soybeans can help you to reduce the cholesterol level, but also can help you smoothly detoxification, your skin and complexion will be much better!

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