A fall prevention "Snow days, non-slip, defensive, crashworthy is the most important for the elderly." It is recommended that osteoporotic old people do not go out on snow days. Second Stroke Prevention For people with poor blood vessel elasticity, sudden changes in temperature can cause blood pressure fluctuations and stroke. The cold can make people's sympathetic nerves excited, blood catecholamines increase, leading to systemic vasoconstriction. At the same time, when the temperature is low, the perspiration is reduced and the blood volume is relatively increased. These causes can increase blood pressure and promote cerebral hemorrhage. Therefore, we must first pay attention to the treatment of primary diseases such as hypertension, coronary heart disease, diabetes, and arteriosclerosis, and then pay attention to the signs of stroke, such as sudden vertigo, severe headache, blurred vision, and numbness in the body. Three anti-cardiac diseases include angina pectoris and myocardial infarction. The winter peak season and late winter spring are the two peak periods of acute myocardiac infarction. The reason is that in addition to the low temperature, the sympathetic nerves are stimulated, causing vasoconstriction, and the cold can also increase the fibrinogen content in the blood and increase the blood viscosity. Can easily cause thrombosis and block coronary vessels. In addition, the diseased coronary arteries are particularly sensitive to cold stimuli, contract with cold, or even occlude blood vessels, leading to myocardial ischemia and hypoxia, induced angina, and severe myocardial infarction. Therefore, the elderly should attach importance to keeping warm and cold, according to weather changes at any time to add clothes, bedding, to prevent cold attacks but also regular cardiovascular system physical examination, under the guidance of a doctor choose thrombolysis, lipid-lowering, vasodilators and anti-myocardial ischemia, Hypoxia drug. Four anti-digestive ulcers At this time, the excitability of the nervous system is increased due to cold stimulation, and the autonomic nerves that dominate the internal organs are in a state of tension. Under the parasympathetic reflex action, the gastrointestinal ganglia function is disordered and the secretion of gastric acid is increased, thereby stimulating. Gastric mucosa or ulcers, so that the stomach produces spastic contractions, causing the stomach's own ischemia, lack of oxygen, causing stomach recurrence. Therefore, we must pay attention to the warmth of the stomach and diet, the daily diet should be gentle, easy to digest, it is appropriate to eat less meals, regular rations, not eat cold, quit smoking, but also can choose to take some warm stomach warm Spleen proprietary Chinese medicine. Five respiratory diseases include colds, coughs, and pneumonia. Six coal gas poisonings can cause carbon monoxide poisoning by using a gas bath or heating in a coal stove. Seven prostration and prolonged use of hot water bath, it is prone to collapse and fainted. At this point, the prostration should be supine and oral warm salt water. When the weather was cold in the morning, some people insisted on exercising early. Because the body does not adapt to the open air environment, it is prone to flustered, chest tight, or hypoglycemic reactions. Nine anti-scald hot water bags used to warm the elderly or infants, because they are not sensitive to temperature, it is prone to scald. Ten ways to prevent the cold of the cold, including doors and windows closed without ventilation, drilling into bed, sleeping, etc.
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