Oral ulcer Banana peel is a very good traditional Chinese medicine, its dry goods plus another Chinese medicine called Fo Tan (also known as charcoal hair) together with water, add appropriate brown sugar, drink, can cure oral inflammation, ulcers; there is laxative The role. 2. Heartburn Bananas can protect people's gastric mucosa and reduce the secretion of gastric acid. Therefore, it is beneficial for patients with poor stomach to occasionally eat one or two roots. However, bananas are cold foods, so avoid excessive amounts. 3. Mental illnesses such as depression Bananas have always been called "happy fruit," Dutch scientists believe that the fruit that best meets nutritional standards and can add a smile to people's faces is bananas. It contains pantothenic acid and other components, is the body's "happy hormone", can reduce psychological pressure, resolve tension, increase attention, lift depression, happy and happy. Moreover, eating bananas before going to bed also has a calming effect. 4. Constipation Relieving this pain that cannot be done by outsiders is probably the best known effect of bananas. Fu Jinru explained that this is because bananas contain a lot of dietary fiber, which can help stimulate peristalsis, especially for the elderly. 5. Premenstrual syndrome Vitamin B6 in bananas regulates blood sugar levels and relieves symptoms before menstruation. 6. Hypertension Banana high potassium low sodium, can regulate blood pressure levels. The U.S. Food and Drug Administration has allowed the banana industry to advertise bananas in lowering blood pressure and preventing stroke. 7. Hangover One of the best ways to ease drunk is to have a banana honey shake. Bananas have a protective effect on the stomach, honey can increase blood sugar levels, and milk helps relieve post-drinking dehydration. 8. Morning sickness Pregnant women eat bananas between meals to help prevent morning sickness. 9. Dice Apply a banana skin to the surface of the medlar (commonly known as medlar), soften it, and shedding it a little until it heals. Use this method to cure head and face lice. Use banana peel several times to apply, pinch off with your finger a little, do not relapse after cure. 10. Skin pruritus Banana peel contains scaly fruit which inhibits the growth of bacteria and fungi. Experiments have shown that banana skin treatment is very effective in treating pruritus and beriberi caused by fungi or bacteria. Patients can pick fresh banana peels repeatedly on the itch of the skin (ankles, hands, body rashes, etc.), or pound them into muddy soil, or fry with water, and use them for several days. 11. Wind and Toothache Wash banana skin, add sugar and wok, add appropriate amount of water to cook. Drink soup twice daily. 6, treatment of hand, foot and skin chapped: After each use of hot water, hand, foot, with the inside of the banana peel in the hands of friction, can prevent hand, foot skin chapped. If there is already a crack, the banana peel can be rubbed directly at the crack, and generally it can be treated several times in succession. 12. Stroke Banana contains a large amount of potassium, but its salt content is relatively low, and it has the effect of inhibiting blood vessel tension. It is one of the most ideal foods for reducing blood pressure and preventing stroke. Research published in the New England Journal of Medicine has also pointed out that if you eat more bananas at ordinary times, the chance of death from stroke will be reduced by 40%. 13. Immunity is low Because of its rich vitamins, bananas have a strong antioxidant capacity, which enhances the "banana family"'s own immunity. Especially in the cold-prone winter, eating a few bananas every day will definitely protect your body. 14. Anemia To cope with the common diseases of this female friend, bananas can also show their talents. Fu Jinru believes that bananas have a high iron content and are rich in carotene, which can stimulate the production of hemoglobin in the blood and help relieve symptoms of anemia. 15. Cardiovascular disease When there is a lack of potassium in the body, irregular heartbeat, tachycardia, and blood pressure drop occur. A banana contains potassium 400 gram. Potassium can maintain the normal coordination of myocardial contraction and can maintain the normal state of neuromuscular excitability. The systolic and diastolic functions of the heart muscle are coordinated to maintain the stability of blood pressure and prevent cardiovascular diseases. 16. Gout Bananas are rich in potassium, and the right amount of bananas can help reduce uric acid crystals in the joints and help the body excrete uric acid. 17. Hypokalemia After exercise, the body excretes a lot of sweat, potassium is also discharged, resulting in limb weakness; after a large number of vomiting and diarrhea or long-term use of potassium excretion of diuretics, will lead to lower serum potassium concentration, eat bananas at this time is the best potassium food, can be Effectively controls hypokalemia. 18. Dementia Eating bananas not only helps improve memory, improves learning ability, but also helps to increase alertness and prevent Alzheimer's disease. Reminder: Bananas should not be eaten on an empty stomach, because bananas contain a lot of potassium, phosphorus, and magnesium. For normal people, a lot of potassium and magnesium intake can make the body's sodium and calcium unbalanced, which is not good for health. At the same time, avoid eating unripe bananas, because the astringency of raw bananas comes from the large amount of tannic acid contained in bananas. Citric acid has a very strong astringent effect, and can form feces as dry hard feces, causing constipation. Industrial 100Hz LiDAR Solutions
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