Yangwei Mifang: Forty peanuts The elderly can eat peanuts in moderation. Because peanuts are rich in nutrients, unsaturated fatty acids are essential fatty acids in the body, which can lower blood cholesterol and triglycerides, reduce blood viscosity, improve blood microcirculation, increase brain cell activity, and enhance memory. In addition, peanuts are also good for people with thrombocytopenia. Method: Generally, peanuts are brewed in cold water and soaked in about 4 hours. With the bubble to eat, crisp and sweet, very refreshing. Eat 40 capsules a day and nourish the stomach and spleen. Eating pantothenic acid when nausea can effectively stop vomiting and cure acid. However, it should be noted that peanuts will bulge if eaten too much, especially raw peanuts without blisters. People who don’t eat for the first time may lose weight if they eat too much for the first time. Start with a small amount, such as 10 tablets, and eat for a period of time. Yangwei recipe: eat ten jujube Chinese medicine believes that sweet into the spleen, sour into the liver. The jujube, it is slightly sweet with acid, not a lot of flesh. Eating jujube can nourish the spleen and stomach, and can also benefit the liver. Jujube sweet and warm, there is nourishing Qi, nourishing the nerves and tranquilizing effect, spleen and stomach weakness, diarrhea, fatigue and weakness are suitable for people to eat. Usually eat 10 times a day, can stomach and spleen. Method: Take jujube to cook in the pot, after the water is opened, remove the top layer of white foam, then filter out the water, add water, no red dates, the fire boiled and then use a small fire. About 3 hours, the jujube skin becomes dark, and a layer of sticky white film is oozing out. Only a small amount of liquid that is oozing from the date inside the jujube is left. At this time, the jujube is cooked, sweet and delicious, and well absorbed. Tips: People with poor gastrointestinal function may need to develop good living habits in addition to trying their stomach recipes. Get up early to bed and get up early, rest at noon for half an hour; eat well, but never overeat, eat at noon and after dinner, never lie down to rest for half an hour. When cooking, put vetch and white pepper. Amomum wet appetizer, warm spleen and diarrhea, can increase appetite, help digestion and absorption, while the stomach and spleen. White pepper is fragrant, warm, and has a cold-dispelling, stomach-enhancing function. Putting a little white pepper on the side after a fever and fever, it also helps to perspire. Monensin Granular,Monensin Growth Promoter,Monensin Antibiotics,Monensin Feed Additives Shandong Shengli Bioengineering Co., Ltd , https://www.shenglipharm.com