Dried lily is the lily of the water with a special process to raise, it is more conducive to the storage and use of the lily. From the point of view of healthy diet, regular consumption of lily can play a role in moistening. In summer, the weather is hot and people are very angry. At this time, you can eat some lilies. What are the effects and methods of lily consumption? Lilies can be used with a lot of ingredients and have a good effect. The following is a detailed description of the efficacy and function of lily and its consumption method. Lily Sydney Pear Drink: Wash lily 10g, Sydney 1 peeled, nuclear, cut into small pieces, add water, crystal sugar amount, boil, low heat for 60 minutes. What are the effects and methods of lily consumption? This drink has the effect of nourishing the body and calming the lungs and coughing the lungs. It is used to relieve irritability, dry cough, and dry mouth and dryness due to heart and lung yin deficiency. Lily squid soup: Prepare lily 250g, squid 800g, sesame oil, pepper, and salt in appropriate amounts. Wash the squid to the scales, guts, and squash. Wash it with sesame oil until golden brown. Add water and salt to boil. Add lily and simmer for 30 minutes. Sprinkle with pepper. With Qi and spleen, clearing away heat and water, nourishing yin and moistening the lungs, the effect of clearing the heart to vent down, suitable for virtual heat, virtual cough, bloated, dry lung, dry cough embolism. Baizi Tremella Soup: Wash Lilium 20g and Radix Paeoniae Alba 20g. Add the appropriate amount of water and cook it for 30 minutes, then add rock sugar. Baizi Tremella Soup has the effect of replenishing qi and nourishing yin, regulating lungs and relieving cough. It is suitable for the cough and sputum of qi and yin deficiency, shortness of breath, weakness, dry mouth, and irritability. Lily juice: Take 250g of fresh lily, wash it, and put it into boiling water to make it hot. Smash the juice and add the amount of crystal sugar. After a little warming, drink it 1 or 2 times a day. What are the effects and methods of lily consumption? It can be used to moisten the lungs and cough, and it is suitable for physical weakness, chronic bronchitis, emphysema, and cough and hemoptysis. Lily porridge: Lily 50g, rice 60g, boiled until rice rotten porridge, add crystal sugar amount Serve. Lily porridge has the effects of nourishing yin and moistening the lungs, moistening dry and coughing, and soothing the nerves. It can be used to treat diseases such as hot and dry cough, chronic cough in labor, and insomnia and fever. However, taking a large amount of lily porridge can cause facial flushing, restlessness, and a sense of ant allergies in the body. Therefore, lily porridge cannot be used for many purposes. Lily lotus porridge: Lily, lotus seeds each 30g, rice 100g, rock sugar, water amount, the fire boil, a small fire porridge. What are the effects and methods of lily consumption? This porridge nourishes the spleen, nourishes the heart and calms the nerves, and is suitable for patients with heartburn, insomnia, and skin diseases. Lily almond porridge: take Lily 30g, peeled almonds 9g, rice 100g, with the water into the pot and eat porridge. This porridge is suitable for chronic phlegm deficiency, cough without sputum, dry cough without sputum, asthma wheezing, and sleeplessness. Lily almond red bean porridge: take lily 30g, almond 6g, red bean 60g, glutinous rice 100g, first cook red beans to half rotten, then add lily, almonds, rice porridge, and finally add sugar to taste. The porridge is red and white, and the porridge is thick and delicious. It has the effects of clearing away heat and dampness, nourishing yin and moistening the lungs, and is suitable for coughing, breathlessness, and dry mouth. The above is the effect and function of lily and its method of consumption. Eat lilies, you can calm your mind, for the health of the spleen and stomach health is very good. The people with anger are more suitable for eating some lilies. Using lilies with some ingredients to make medicated foods will have a good effect on health. Wenzhou Celecare Medical Instruments Co.,Ltd , https://www.celecaremed.com