The nutritional value of peach

Peach is one of the more precious fruits. It is a kind of peach. In the colorful fruits of summer, the skin of red peaches and the flaming pulp are guaranteed to make food eaters. It is full of fragrant flavor, and the entrance is not only good in color, smell and taste, but also contains a certain amount of protein, fat, vitamins and various minerals, and the effect is also attracting attention.

蟠桃

Per 100 grams of edible parts of peaches, the energy is 117.2-7.7 kJ, about 0.8 grams of protein, 0.1 grams of fat, 10.7 grams of various sugars, 8 mg of calcium, 20 mg of phosphorus, 10 mg of iron, and original vitamin A (carotene) 60 micrograms. Vitamin B1 30 micrograms, vitamin B2 20 micrograms, vitamin C6 milligrams, niacin 0.7 milligrams, and vitamins, malic acid, and citric acid.

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