Recipe One: Pork Radish Soup
Raw materials: lean meat, green carrot
Ingredients: orange peel, salt
practice
1. Wash the lean meat and slice it. Peel the green radish and clean it. Cut it into pieces. Put the tangerine peel soaked in water and wash it.
2, in the pot into the dried tangerine peel and the amount of water to boil, then add lean meat and green carrots boiled, and then cook on low heat for three hours, and finally, add salt to seasoning. This soup can be fat to lose weight, eat it, a day thin 2 pounds is not impossible!
Recipe II: Egg Sandwich
Ingredients: Whole wheat bread, eggs, bacon, tomatoes, protein
Ingredients: oil, salt, flaxseed meal
practice
1. Put the eggs into a bowl, add protein, flaxseed flour and salt and mix well. Cut the bacon and tomato slices.
2. Heat the oil in the pan and pour the eggs into thin slices and fry the quiche.
3. Put the egg cake on the whole wheat bread, then spread the bacon and the tomato, put a piece of whole wheat bread, then cut into two triangles.
Recipe 3: Vegetable slimming soup
Ingredients: tomatoes, lettuce, corn, celery, onion, carrot
Ingredients: oil, salt, pepper
practice
1. Wash the peeled lettuce and carrots, cut into pieces, and clean the tomatoes, corn, celery and onions. Cut them into pieces.
2. Heat the oil in the pan, add onions and some tomatoes and fry until the juice is poured, then add fresh water, then add carrots, corn and lettuce.
3, then add tomatoes and celery and cook for a minute, and finally, season with salt and pepper.
Recipe IV: Seaweed salad
Raw materials: kelp, carrot, parsley
Ingredients: oil, salt, soy sauce, dried chili, vinegar, sugar, garlic
practice
1. Put the kelp in clean water for one hour, remove it and wash it, peel and shred the carrot, clean and cut the parsley, grind the garlic, and cut the dried chili.
2, boil in the pot, add kelp and carrot cooked, remove and put into cold water to soak cool, and then remove and drain the water.
3, take a small bowl, add garlic, salt, vinegar and sugar and mix well, put the oil in the pan heat, saute chili, and then pepper and oil together into a garlic bowl and mix well.
4, put the kelp and carrots into the pan, then topped with just adjusted juice, mix well when you eat.
Recipe 5: Cucumber ring
Raw material: cucumber
Ingredients: oil, salt, vinegar, rock sugar, chili
practice
1. Wash the cucumbers and cut them into sections. Then use a spoon to turn the cucumber rings to remove the pods. Cut the peppers and spare them.
2, in the pot into the appropriate amount of water, add crystal sugar with a small fire boiled sugar water, and then add chili soaked to sugar water cooling.
3, put the cucumber into a bowl, add appropriate amount of salt for 10 minutes, then pour the water, then pour the syrup into the cucumber, then add vinegar, and then put in the refrigerator and refrigerate one day, you can eat.
Corn, also known as wheat, maize, grain, it is one of the world's three major food crops, planting area and yield after rice and wheat, ranked third.More because of good mouth, high heat, large yield, and is widely used in a variety of livestock feed, thus known as the "King of Feed", in addition, corn is also the three food crops most suitable for industrial raw material crops, its processing of industrial products as high as more than 3000 kinds.
If you have any questions, please leave a comment on this website or contact us using email.
Steam Sweet Corn Cut,Sweet Maize Cut,Fresh Sweet Corn Cut,Baked Sweet Corn Cut
Jilin Province Argricultural Sister-in-law Food Co., Ltd. , https://www.nongsaocorn.com