What gout patients can eat

Gout, also known as "rich disease," once appeared only on the bureaucrats' wealthy families. However, as people's living standards continue to improve, various chickens, ducks, and fish have become home cooking on the table. They do not know that behind the rich catering, there are hidden “gout killers” that seriously threaten people’s health. In today's increasingly gout, how do gout patients eat healthier? How can ordinary people prevent gout? Below, Xiao Bian introduces several therapeutic methods for gout patients...

香蕉

Therapeutic Method I: Fruit Powder

Practice: Take the same equally divided bananas, apples, pears, respectively, washed and peeled, the diced pulp into the pot, put the appropriate amount of water to boil, and then transferred to the appropriate amount of lotus root starch, stirring constantly into a cocoon.

Benefits: Bananas, apples, pears are low-purine alkaline fruit, rich in potassium and vitamin C, and food can promote the dissolution of urate deposited in the body.

The second method of diet: corn pumpkin paste

Method: Take a proper amount of squash, rinse the quail, and cut into thin slices and put it in a pan. Add a proper amount of water to boil. Then add the appropriate amount of corn flour and mix well until it is cooked into a paste.

Benefits: Acid is easily soluble in alkali. Pumpkin, corn are low-energy alkaline fruits and vegetables, food is conducive to promote the body's uric acid dissolved. This corn squash paste is also suitable for obese gout patients.

Therapeutic method three: fried meat three wire

Practice: Take appropriate bamboo shoots, potatoes, carrots, wash and shred, respectively, into the hot oil pan, add the right amount of seasoning stir fry until cooked.

Benefits: Bamboo shoots, potatoes, and carrots contain not only a small amount of purines but also alkaline vegetables. The food can be alkalinized with uric acid and is more suitable for those who have acute or chronic gout.

According to statistics, in recent years, the incidence of gout in China has been rising in a straight line, and has been developing in a younger direction. Preventing problems and preventing gout as soon as possible have also been recognized by more and more people.

Frozen Octopus

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