The gelatin is sweet, flat, and functions as blood to stop bleeding and nourishing yin and lungs. Modern studies have confirmed that donkey-hide gelatin is composed of collagen and its partially hydrolyzed products, containing about 16% of total nitrogen, mainly proteins. Most people know that donkey-hide gelatin is a tonic, but it is not everyone's best knowledge of how to use it to make it work. Many women in the menstrual period, due to blood loss during menstruation will look pale, dizziness, fatigue; also some weak women's constitution, irregular menstruation, less shade, these conditions are generally classified as deficiency, suitable for the use of gelatin to nurse. However, many women feel bloating and discomfort after using ejiao. In fact, this is caused by inappropriate methods of administration. Ejiao is odorless and can easily cause symptoms of indigestion. The spleen and stomach is the basis of the acquired nature. If the function of the spleen and stomach is obstructed, no matter how good the body of the drug can absorb it. Therefore, taking ejiao, especially the lack of spleen and stomach function, is best accompanied by the medicine to regulate the spleen and stomach, which can promote the assimilation and absorption of ejiao, the effect will inevitably increase. Commonly used with Atractylodes 15 grams, 5 grams of Zhigancao, 10 grams of orange peel, decoction into the 250 grams of donkey-hide gelatin; There is also a small recipe, eat gelatin before eating appetizers sauerkraut, side dishes. According to traditional habits, during the period of taking gelatin, it is necessary to avoid diet, such as radish, strong tea and so on. After menstruation, nourishing yin and nourishing blood. Before replenishing qi and blood lost, you can savor some nourishing soups, such as black-bone chicken, wolfberry fruit and red dates soup. You can also eat yams and oysters. Of course, it is best to take nourishing yin. The blood-thin Chinese medicine can also eat some “black†foods during this period, such as black fungus, black beans, black fish, loach and so on. Summary: To sum up, Ejiao is a tonic, and it is necessary to eat it to make it work. Like female friends, blood deficiency can be nursed with Ejiao. Hard Capsule,Acne Remove Capsule,Skin Lighten Capsule,Anti-Inflammatory Capsule Guangzhou Etechange Biological Engineering Co.,Ltd. , https://www.etechange.com