1, diarrhea patients Blueberry is a kind of fruit with high nutrient content. It has the convenience and convenience. People with diarrhea eat blueberries can worsen the situation. So patients with diarrhea are not suitable for eating blueberries. 2, diabetic people Blueberries contain a certain amount of sugar, so diabetics are not suitable for eating blueberries. Diabetics should pay attention to the balance of the diet, that is, under the premise of total calorie control, the types of cereals, meat, eggs, milk, vegetables, and fruits should be as complete as possible in order to obtain balanced nutrition. It is recommended to eat vegetables with low glycemic index such as cucumbers, tomatoes, vegetables and celery. Blueberry is a very common fruit, suitable for men, women and children, but eating too much of one thing is not good for the body. The main thing is that the diet must be balanced and reasonable. Blueberries are small, but they are rich in nutrients and have a good conditioning effect on the body. 1, protect eyes and enhance eyesight Anthocyanin in blueberry promotes retinal regeneration in retinal cells, prevents severe myopia and retinal detachment, and improves visual acuity. 2, enhance their immunity Blueberry can enhance the body's resistance to infectious diseases. Blueberries are rich in vitamins, minerals and fiber elements and other nutrients, a lot of edible blueberries can improve human immunity and improve human quality. Blueberries are closely related to the fight against free radicals, especially reactive oxygen species, and various diseases such as cancer, congenital immune system diseases, and cardiovascular diseases. 3, antioxidant function, reduce aging Natural blueberry anthocyanins are the most effective antioxidants. According to a USDA study, blueberries have the highest antioxidant capacity among over 40 fruits and vegetables that people often eat. This means that eating blueberries can have more antioxidant capacity against aging, cancer, and heart disease. The vitamin C rich in blueberries has the effect of preventing cancer and fighting heart disease. Rich in blueberry pectin, it can dilute body fat and protect the health of human cardiovascular and cerebrovascular diseases. 4, improve memory Blueberry has high antioxidants in all fruits and vegetables to increase brain power and reduce Alzheimer's Alzheimer's disease. It has the functions of preventing dysfunction, improving short-term memory, and improving the balance and coordination of the elderly. 5, anti-cancer function The nutrients contained in blueberries have an inhibitory effect on early-stage cancers. The anthocyanins in blueberry fruits are very powerful antioxidants that can help prevent the formation of plaque in arteries and a variety of cancers and reduce the risk of cancer. In addition to diarrhea patients and diabetics should not eat blueberries, most people can eat more appropriate blueberries, office workers and taxi drivers are particularly suitable to ease eye fatigue. Gelatin Sheet,Gelatin Sheet Leaf,Halal Gelatin Sheet,Edible Gelatin Sheet Hebei Haodong Biological Technology Co.,Ltd. , https://www.hdgelatin.com