The most refreshing thing for men in the summer is nothing more than eating barbecues, drinking beer and drinking, and meeting friends with friends. A number of studies have found that drinking beer has a variety of health effects. A recent article in the American Journal of Men's Health published "The 10 Benefits of Drinking Beer." When the World Cup is over, let the men drink... 1. Protect the heart The Italian study found that those who drank beer moderately had a 42% lower risk of heart disease than those who did not drink alcohol. But beer should not exceed 1 pint (about 473 ml) per day, equivalent to 1.4 cans 2. Helpful brain and memory The US study found that participants who drank beer before doing brain puzzle training questions helped improve test scores. 3. Prevention of type 2 diabetes The Dutch study found that drinking moderate amounts of beer (1 to 2 cups) per day significantly reduces the risk of type 2 diabetes. 4. Good Kidney Health Finnish studies have found that drinking a bottle of beer a day can reduce the incidence of kidney stones by 40%. The researchers said that beer has a diuretic effect and helps keep the kidney healthy. 5. Recovery after accelerated workout The Spanish study found that the replenishment of a pint of beer is more effective than the equivalent amount of mineral water. Because beer contains more sugar and salt, it is also rich in potassium and B vitamins. 6. Increase confidence The British study found that after drinking beer, participants stated that they are more confident. 7. Prevention of cataracts Canadian researchers found that drinking one beaker a day increases antioxidant activity and prevents cataracts. 8. Lower blood pressure The United States study found that moderate participants who drank beer had a lower risk of developing hypertension than those who drank wine. 9. Fight against infection Research at the University of Oregon found that drinking one or two beers a day can increase immunity and fight infection. Sodium Copper Chlorophyll,Sodium Copper Chlorophyll Powder,Sodium Copper Chlorophyllin Powder,Sodium Copper Chlorophyllin 95% XI'AN PLANT BIO-ENGINEERING CO.,LTD , https://www.plantbic.com
10 benefits of drinking beer in summer
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