6 watermelon diet recipes

Introduction: Watermelon is rich in vitamins and mineral salts. It is the main summer refreshing fruit in summer. In addition to containing no fat and cholesterol, watermelon contains almost all kinds of nutrients needed by the body. It is a nutritious, pure and safe food. Since watermelon has a diuretic function, it is called "natural white tiger soup." Amy's MMs should consciously eat watermelon when summer arrives, and learn how to use watermelons to lose weight. Cool in the summer and then in summer.


Watermelon slimming principle:

1. The large amount of water contained in watermelon can make people's defecation unobstructed and help the body to eliminate a lot of waste and toxins.

2. Watermelon contains a lot of water, eating before meals will bring a strong sense of satiety, so want to use a diet to lose weight, but afraid of difficult to adhere to a friend in this summer watermelon, take advantage of it!

3. Fresh watermelon juice and fresh melon skin can exfoliate and increase skin elasticity and smoothness. Makes you look younger.

In the summer, you can even use watermelon rind to cook, not only refreshing, but also beauty and weight loss. For example, the small series introduced several watermelon diet recipes.

果汁

Lime juice

Material: watermelon rind, lemon, sugar, salt.

Practice: 1, cut the melon skin epidermis;

2. Plane the melon peel into thin slices with a shaver;

3, add a little salt, marinate for 10 minutes, drain the marinated juice;

4, add the right amount of sugar, mix well;

5, squeeze into the lemon juice, scraping with a shave skin into a little lemon peel and mix well.

Slimming effect: the least amount of sugar in watermelon rind, so it is most suitable for weight loss food, lemon has the acidity of acid to dissolve body fat has a certain role. This juice, which combines the advantages of watermelon and lemon, naturally has a slimming effect.

Double skin porridge

Material: watermelon rind, shrimp rind, glutinous rice, salt.

Practice: 1, watermelon rind to Cui Yi, red peony, washed, cut into small Ding.

2, clean shrimp, chopped back.

3, glutinous rice wash into the casserole, add water fire boil, low heat brewed system.

4. After the rice grains are cooked, add the shrimp skin and cook for 10 minutes.

5, finally add watermelon pudding, salt and cook for two minutes.

Slimming effect: The glutinous rice in this recipe has the effect of laxative stomach, watermelon and glutinous rice porridge, health and weight loss. It is a healthy diet that you can't miss!

Watermelon tomato juice

Material: watermelon, tomato.

Practice: Press out the watermelon juice with a squeezer, peel the tomato with boiling water and peel it, chop and remove the seeds, and press the juice. Two juice and uniform, ready to drink.

Slimming effect: watermelon and tomato are the classic weight-loss fruits, this watermelon tomato juice helps the beauty-loving beauty to supplement vitamins, but also rely on the rich dietary fiber of watermelon and tomato itself, to achieve a good weight loss Effect oh.


Car Wrench

• UNIVERSAL HAND TOOL - Widely applied to achieve a damage-free removal and easy installation of the spark plug on a car or motorcycle. Suitable for most of the models.

Car Wrench,Ratchet Wrench Power Tool Kit,Universal Socket Multi-Function Wrench,Multi-Function Hand Tool Wrench

Ningbo Zhihao Car Accessories Co.,Ltd. , https://www.zhihaoautoparts.com