Although bitter gourd does a good "good medicine" for weight loss, it is known as a "fat killer" and has always been one of the weight-reducing foods favored by the heavyweights. So, how to eat the bitter gourd to lose weight? One week of bitter gourd diet helps you to eat body fat for 7 days to create a devil figure! The body secret of bitter gourd ã€Body Index】☆☆☆☆☆ ã€Body Ingredients】High Energy Lipid, Dietary Fiber [Ingredients for calories] 19 kcal/100 g ã€Beauty Body Effects】 Unremarkable bitter gourd contains 0.4% of special effects slimming ingredient - high-energy lipoprotein. This special ingredient, known as the "fat killer," can reduce fat and polysaccharide intake by 40% to 60%. Experiments have shown that the intake of 1 mg of high-energy lipoprotein every day can reduce 100 grams of fat absorption and reduce waist circumference by 2 millimeters. Rich dietary fiber can absorb excess water in the intestines, enhance satiety, and promote gastrointestinal motility and prevent constipation. Bitter gourd diet menu for one week Monday Breakfast: 1 cup of milk, 2 slices of whole wheat bread. Lunch: 1 bowl of rice, 1 fish, and 1 balsam pear. . Dinner: 1 bowl of rice, 1 bowl of tofu with tofu, 1 piece of greens, and 1 piece of emerald bitter gourd. Tuesday Breakfast: 1 cup of yogurt, 1 bowl of bitter melon porridge. Lunch: 1 bowl of rice, 1 portion of spiced bitter gourd. Dinner: 1 bowl of rice, half fish, 1 bowl of kelp soup. Wednesday Breakfast: 1 bowl of noodles, 1 egg. Lunch: Cold dish 1 small dish, 1 bowl of cabbage soup, 1 bite of fried bitter gourd liver. Dinner: 1 bowl of rice, some cooked cabbage, 1 bitter gourd. Thursday Breakfast: 1 cup milk and 1 bread. Lunch: 1 bowl of rice, 1 piece of greens, 1 bite of fried liver of bitter gourd. Dinner: 1 bowl of rice, 1 bitter melon bitter, 1 pear. Friday Breakfast: 1 cup milk and 1 bread. Lunch: 1 bowl of rice, 1 spiced bitter gourd. Dinner: 1 bowl of rice, 1 piece of emerald bitter gourd, 1 bowl of soup, and a few strawberries. on Saturday Breakfast: 3 slices of whole wheat bread, 1 cup of soy milk. Lunch: 1 bowl of rice, 1 vegetable, 1 bitter gourd. Dinner: 1 bowl of rice, 1 bowl of lotus root soup, 1 bowl of spiced bitter gourd. Sunday Breakfast: 1 piece of whole wheat bread, 1 egg, 1 cup of yogurt. Lunch: 1 piece of emerald bitter gourd, 1 bowl of rice. Dinner: 1 serving of melon ribs soup, 1 bowl of rice, and 1 bitter gourd. Bitter gourd fried pork liver Materials: 200 grams of bitter gourd, 75 grams of liver, 10 grams of garlic, 5 grams of cooking wine, 5 grams of soy sauce, 3 grams of salt, 2 grams of monosodium glutamate, 20 grams of peanut oil. practice: 1 Wash the bitter gourd, go for it, put it in salt for 5 minutes, and go for bitterness. 2 Wash the liver, cut into thin slices, add wine, salt, pickle for 10 minutes, then boiled with boiling water, remove and drain. 3 Place the wok on the fire and add peanut oil. After the oil is warmed up, put in garlic and bitter gourd, stir fry a few times, and add soy sauce and cooking wine to cook. Pour into the liver and stir fry. Add the MSG and serve. Slimming effect: bitter gourd contains chromium and insulin-like substances, has a significant hypoglycemic effect, it can promote the decomposition of sugar, can improve the body's fat balance; liver is rich in vitamin A, vitamin B2, iron and other elements, there are Liver, eyesight, nourishing effect. A urinary tract infection (UTI) is an infection in any part of your urinary system - your kidneys, ureters, bladder and urethra. Most infections involve the lower urinary tract - the bladder and the urethra. Uti Test Kits,Uti Test Strips,Uti Testing Kits,Uti Dipstick Test Changchun LYZ Technology Co., Ltd , https://www.lyzstrips.com
Women are at greater risk of developing a UTI than are men. Infection limited to your bladder can be painful and annoying. However, serious consequences can occur if a UTI spreads to your kidneys.
Doctors typically treat urinary tract infections with antibiotics. But you can take steps to reduce your chances of getting a UTI in the first place.