Recently, there are female stars on the Internet open face tips, saying that drinking red bean water can eliminate half body edema, thin into a V-type face. In this regard, Taiwan's "healthy" magazine published an article pointed out that the effectiveness of red beans indeed can not be underestimated. Yang Rongji, an associate professor of traditional Chinese medicine at Chang Gung University in Taiwan, explained that Chinese medicine has the concept of “five colors and five internal organsâ€. Red beans are red, and they can stimulate blood circulation. Ancient books also record that red beans have the effect of clearing away heat and detoxification and are often used to improve athlete's foot Disease and elimination of lower extremity edema. Taipei nutritionist Zhao Hanying pointed out that the body itself has the mechanism of potassium retention and sodium discharge, and red beans are high-potassium foods, together with rich fiber, can help defecation and diuresis. Red beans are soaked in water and boiled to make "red bean water." There are also various methods of boiled red bean water on the internet, but before drinking, two experts can help you to eliminate several blind spots: 1. Is red bean water suitable for everyone? Red bean water is more effective for edema caused by unpleasant taste, pressure, or defecation. Patients with edema caused by disease should pay special attention to controlling water intake. For example, patients with chronic kidney disease, due to dysfunctional filtration of the kidneys, can't drain the water they drink, but it can increase the burden on the body. Drinking red bean water is not recommended. In addition, red bean water as hot as possible, otherwise it will delay metabolism. 2. What beans should I use to cook red bean? Red beans are known as red beans. Others say that they are different varieties. Which one is better? Red beans and red beans belong to different varieties. Chixiaodou is a medicinal material in traditional Chinese medicine. Its appearance is more slender and darker than ordinary red beans. People often mix the two. The red bean's water-reducing effect is even stronger than that of the red beans, but the use of common red beans is also beneficial to the efficacy of water. 3. Are people who are too thin to eat red beans or red bean water? Water does not equal dehydration. Although red beans have a diuretic function, they do not cause dehydration or dry mouth like diuretics. 4. How should red bean water be cooked? You can use the following methods to cook red bean water: 1. Wash one cup of red beans, add 4 to 5 cups of cold water, soak for about 30 minutes. 2. The water will not drain, boil it until it is full. After the water roll off the fire, cover and cook for 15 to 30 minutes. About half of the red beans in the pot are broken and half unbroken. The water is translucent reddish-brown. 3. Take the red bean water that is not completely cloudy, especially the supernatant of the top layer; the remaining red beans can be left to cook red bean soup for the family. We're professional uterine manipulator manufacturers and suppliers in
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