1. Nutritional balance, thickness match Pay attention to supplement heat-producing nutrients, such as protein, fat, carbohydrates, etc., to improve the body's tolerance to low temperature. Such foods include lean meat, beef, mutton, beans, nuts, corn, potatoes, sweet potatoes, yam and so on. 2. Increase vegetables involved in your baby's health Winter vegetables are a treasure, not only providing a variety of vitamins and minerals, but also water moistening. Mothers should expand the scope of baby eating vegetables, green leafy vegetables (such as vegetables, spinach, basil, bean sprouts, etc.), cabbage family vegetables (such as cabbage, cabbage, cauliflower, etc.), root vegetables (such as potatoes, radish, bamboo shoots, carrots) Etc), mushrooms are a good choice. 3. Cold weather diet should avoid cold The winter food should be dominated by hot food, and methods such as stewing, frying, burning etc. should be adopted in the production methods, and some soups should be added to alleviate the adverse effects of climate drying on children. Do not give your baby cold food. In addition, the winter heat distribution faster, using the method of thicken can make the dishes slow down. 4. Breast milk, complementary food with appropriate The baby within 6 months should adhere to breastfeeding. The baby who has already added food supplement should slowly eat minced meat and egg yolk. Eggs can ensure that your baby gets enough protein and iron to promote your baby's normal growth and development, and resist the invasion of severe winter. Fungi, a large class of chlorophyll - free, can not carry out photosynthesis, heterotrophic lower class of plants. These include bacteria, slime molds and fungi. Their common characteristics are: the plant body has no differentiation of roots, stems and leaves, does not contain chlorophyll and other photosynthetic pigments (except a few photosynthetic bacteria), can not carry out photosynthesis, saprophytic life or parasitic life, that is, heterotrophic life. Most of the reproductive organs are single-cell structures, and the zygotes do not develop into embryos. Ganoderma Lucidum Extract,Lion's Mane mushroom Extract,Chaga Mushroom Extract Xi'an Double H Health Technology Co., Ltd , https://www.xadoubleh.com