Blood is the foundation of life. If your blood is clean and free of pollution, your body will naturally be healthy. You don't have to worry about premature aging. Therefore, blood purification must be done. Contamination of the blood is closely related to the usual diet, and purifying the blood can be regulated by adjusting the diet. Which foods have the effect of purifying the blood? The editor summed up 10 foods that remove blood impurities. Let's take a look. 1. Green tea - the best regulator of blood pressure and blood sugar Green tea can reduce cholesterol and triglyceride levels in the body. In addition, green tea also contains a special effect component catechol, with the role of preventing blood oxidation, prevent blood pressure, blood sugar, make blood circulation more smoothly. 2, black beans - blood circulation catalyst Many people know that black beans can make people's hair black, in fact, black beans can also be blood. Black beans are a magical food that can help blood circulation, regulate gastrointestinal function, strengthen metabolism, and actively transport it to the body, allowing women to look ruddy, endocrine to reach equilibrium, and improve cold conditions. 3, kiwi - vascular flexibility tool Kiwifruit is rich in vitamin C content. Each 100 grams of kiwifruit contains 69 mg of vitamin C, which is one of the essential raw materials for the synthesis of collagen. When the collagen in the body is sufficient, it can help us create a flexible blood vessel, and it has the effect of regulating blood pressure. 4, Buckwheat noodles - strong blood vessels, the body is more robust The nutrition of buckwheat is rather balanced. The unique lysine, tryptophan, and methionine are all essential amino acids for blood health. They are called "perfect foods". 5, Cabbage - skin to play, blood vessels have to play Cabbage can be said to be an absolute hero for blood health. In addition to vitamin C, potassium, calcium, dietary fiber, it also has strong anti-oxidant activity of isothiocyanate, as well as rare vitamins U and K, Protects the vascular mucosa, accelerates blood circulation, and makes blood vessels stronger and more resilient. Macadamia Nuts And Kernels,Macadamia Nuts,Macadamia Kernels,Macadamia Nuts Kernels Weishan Yuanxing Walnuts Co.,Ltd. , https://www.walnutsxxy.com