The biggest gospel of obese people is konjac powder, because this kind of diet food is without side effects. It is a healthy food that can make people feel full after eating because konjac flour is amazing because she will meet Water swells itself a hundred times. The name of konjac is probably unfamiliar to many people. It is a rhizome plant, also called glucosinolate. China has a very large area for planting. After nearly a decade of research, konjac has been made into konjac flour. There are hundreds of foods made from konjac. And studies have shown that it has a variety of functions such as lipid-lowering blood sugar and anti-cancer purge. Konjac contains glucosinolates, a high-molecular compound that has a strong water absorption and swells 80-100 times after absorbing water, and is easily digested and absorbed after eating. And can absorb cholesterol and bile acids, have a certain effect on lowering blood pressure and reducing the incidence of cardiovascular disease. Konjac also contains soluble dietary fiber, which is effective in suppressing postprandial hyperglycemia, so konjac flour and its products are ideal hypoglycemic products for diabetics. After application can reduce the burden on the islets. Konjac powder weight loss principle: 1. As a soluble dietary fiber, KM forms a protective layer around the food to prevent digestive enzymes from interacting with food. 2. KM in the water can be water swelling (80-100 times), can suppress appetite, produce a sense of satiety, so that decreased food intake. 3. KM can be delayed to prevent the absorption of nutrients such as cholesterol and monosaccharides, thereby reducing the synthesis of lipids and acids in the body. 4. KM has the function of intestines and laxatives, which can increase the amount of bowel movements, so it has the role of intestinal cleansing. A simple way to eat konjac flour diet: In the morning, rush 5g konjac flour, add 5g of honey, porridge (there are: red beans, green beans, small sweet potatoes, lotus seeds, etc.) 舀 half spoonful of porridge into the konjac flour filled, even if it is not difficult to eat. At noon in the konjac flour rushed to add half a spoonful of porridge, and then put the right amount of lychee, peach, apricot, Ding also put in, and then put the "Konji fruit porridge" into the refrigerator thermostat, out When I was eating, I put 5g of honey again and it tasted good! Fire Safety Water Barrier,Water Barrier,Water Filled Barriers,Garage Water Barrier Denilco Environmental technology(Suzhou)Co., Ltd. , https://www.wflood.com