Eat more fruit juice in winter

Juice, attractive colors, sweet taste, nutritious, especially in the skin care has a pivotal role, and thus gradually become the mm of their favorite daily drink.

果汁


Fruit and vegetable juice function

Rich in organic acids, aid digestion, but also make the upper part of the small intestine acidic, calcium, phosphorus absorption. At the same time contains a variety of vitamins, vitamins and inorganic salts can be added to regulate the body's acid-base balance.

Fruit and vegetable juice

Original juice: 100% pure juice, separated by fresh fruit squeezing, without adding any auxiliary materials, so the taste is not sweet, to maximize the retention of nutrients in the fruit.

Juice drinks: pure juice content of not less than 10%.

Fruit juice drinks: fruit juice content of not less than 10%, fruit content of not less than 5%.

1, since the juice is better than the finished product

Since the juice is better than the finished product

A lot of mm felt that the juice that I squeezed with the juicer was not as good as the one bought in the supermarket, and it took a lot of work, so I often went to the supermarket to buy waste. In fact, the most nutritious juices are juices. The 100% juices sold in supermarkets are mostly made up of concentrated juices. Not only are there a lot of nutrients lost, but also preservatives and flavor enhancers have been added to preserve value and taste.

2, juice can not be heated

Juice cannot be heated

Winter is coming soon, and many mm feel that drinking heated juice is a very enjoyable thing. As everyone knows, fruit juice is the most beneficial to the beauty of Vitamin C, but vitamin C will change when heated, and does not achieve excellent beauty.

3, juice can not be mixed with milk

Juice cannot be mixed with milk

This seems to be the old paradox. The fruit juice contains fruit acids that react with the proteins in the milk, and both nutrients cannot be accepted. Therefore, juice and milk are best separated.

4, fasting in the morning should not drink fruit juice

Do not drink fruit juice in the morning on an empty stomach

Sleep one night, the human blood thinning will increase. Therefore, nutritionists recommend drinking a glass of clear water in the morning to dilute body fluids. However, assuming that this time drinking juice, not only can not dilute the use of body fluids, but also increase the burden on the stomach.

5, the best time to drink juice in the morning

The best time to drink juice in the morning

The busy hour of OL is the most frightening moment in the morning. Therefore, many OL's breakfast is a good one and does not eat. This will cause the body to lack a lot of VC at this time. After finishing work in the morning, drink a glass of juice, which is supplemented with energy and supplemented with VC.

Veterinary Drug

The so-called veterinary drugs, referred to as veterinary drugs, refer to drugs that can regulate the function of livestock from the body and prevent and cure livestock and poultry diseases. Natural plants, animals, minerals, and synthetic drugs and immunizations can all be used as veterinary drugs. Feed additives used in animal production are also often included in the category of veterinary medicines


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