“The bucket refers to the southeast and Weiwei is the beginning of the summer. Everything grows up here. Therefore, the name is set to be summer.†As the temperature gradually rises, the summer of the year will come. In this affluent season, health precautions cannot be taken care of. According to traditional Chinese medicine, "summer air and heart-to-heart communication", early summer health care should pay attention to early sleep and early rise, pay attention to "resting" and avoid sweating after exercise. Get up on the bed before you get up and it's good for your body. As the weather turns hot, people's minds are prone to perturbations. Therefore, we must keep God clean and happy, and avoid sudden grievances. After the beginning of summer, the weather became hot, people would feel irritated and get angry, and their appetite would decrease. Therefore, the principle of diet in the beginning of summer is to “enhance the acid, reduce the bitterness, nourish the kidney, help the liver, and regulate the stomach.†In particular, the diet should be light, mainly digestible, vitamin-rich foods, big fish and greasy foods to eat less. Mung beans, lotus seeds, lotus leaves, reed rhizomes, lentils, etc. can be added to glutinous rice and porridge. After cool down, they can be eaten, which can have the effect of strengthening the stomach and dispelling heat. The traditional food customs around the country are different, and the most classic is the number of "summer eggs". The custom of eating eggs at the beginning of the summer is long-standing. As the saying goes, "Eat eggs in the beginning of the summer and the hot days are not enough for the summer." This means that eating eggs at the beginning of the summer can prevent the summer's common symptoms of loss of appetite, fatigue, and weight loss. However, there are many kinds of eggs and how to eat them also depends on your constitution. The most commonly eaten eggs are flat and qi deficiency. They have the function of calming the heart, and eating eggs can help restore strength. Eggs do not hurt the spleen and stomach, most people are suitable, it is an ideal food for infants, pregnant women, mothers, patients, but should not eat more, 1-2 per day more appropriate. Duck eggs are cool, can nourish yin and clear the lungs, and are suitable for yin deficiency and wang hyperactivity. They are suitable for physically weak, dry cough, throat sore throat, high blood pressure, and diarrhea dysentery. Gan Wen Wen Gan, Chinese medicine that can fill in Qi, applicable to patients with chronic nephritis, hepatitis, chronic illness physically weak. White boiled eggs are the best way to eat, fried eggs lose a lot of vitamins, the best not to eat unripe eggs. Frozen Shrimp Pud,Pud Red Shrimp,Red Prawn Shrimp,Frozen Red Shrimp Pud Zhoushan Haiwang Seafood Co., Ltd. , https://www.haiwangseafoods.com