Chinese medicine believes that “wet evil†is one of the “six kinks†(the collective names of six kinds of exogenous pathogenic diseases: wind, cold, heat, humidity, dryness, and fire). When the body’s righteousness is insufficient and resistance decreases, it becomes a cause. Disease factors and violations of the human body cause the disease. There are usually two types of dampness, one is external wetness and the other is wetness. Excessive wetness is caused by humid climate, wading rain, and dampness in the dwellings. Internal wetness is caused by over-excessive drinking or overcooking, resulting in cold and wet spleen yang loss and endogenous wetness. In short, no matter what kind of wet evil, it will make people have symptoms of loss of appetite, abdominal fullness and other digestive dysfunction, accompanied by listlessness, drowsiness, physical difficulties, do not want to drink a series of “humidity and turbidity†symptoms. However, under the continuous rainy weather, people have been in excessively humid environment for a long time. If they do not pay attention, they can easily cause wetness by causing evils to enter the body. How can I tell if I am wet? If the following performance is often seen in the last two weeks, it means there is wetness in the body that needs treatment. First, the head heavy limbs lack: wet heavy turbidity, which is characterized by heavy, insomnia, memory loss, irritability, irritability. Second, the tongue is sticky and greasy in the mouth: The most typical manifestation of wetness is stickiness in the mouth. Third, the chest and abdomen full of urine sluggish: wet is Yin Xie, easy to retain organs, hinder blood running caused by abdominal fullness, spleen and stomach function disorders. Wet evil stops at the lower coke, and the urine is short and not comfortable. Fourth, lower extremity edema, diarrhea: often manifested as edema of the lower extremities, toward the weight of the light, the stool is not shaped, and sticky, they feel uncomfortable after they finished. Fifth, itchy feet, blisters and even ulceration. Invasion of moisture, try the following 10 therapeutic side Recommended one: yam tang glutinous rice soup Ingredients: Each time, 15g of Dioscorea opposita, 15g of Cishi, 15g of fried glutinous rice, 15g of fried lentils, 12g of Beibei, 10g of Atractylodes, 200g of pork ribs can be used. practice: 1. Soak the yam with water first to remove the smell of sulfur. 2. The lentils and glutinous rice are fried in a pan until slightly yellow, and the pork ribs are washed and stained with blood. 3.Cesto, Begonia, Atractylodes wash with water, and then put all the ingredients into the soup broth, simmer for one and a half hours with medium heat, seasoning can be. Efficacy: This soup has a spleen and revive the stomach, dehumidification and anti-fatigue effect, especially for the spleen and wet weight, lack of energy. Recommended two: fresh soil pork lean material: 200 grams of fresh earthworms, 10 horseshoe, 1 carrot, 1 candied corn, 3 candied dates, 1/3 orange peel, 400 grams of lean pork, and 3 ginger slices. practice: 1. Wash each item separately. Fresh earthworms cut into pieces, horseshoe peeled, carrots, corn cuts, candied kernels, dried tangerine peel. 2. Together with pig lean meat, ginger under the corrugated, add water 2500 milliliters (about 10 bowls), Wu Huo boil afterwards to change the simmered pot about 2 hours, can be salt. For 4 to 5 people. Efficacy: Smilax glabra has phlegm-heat, bone-strengthening and spleen-and-stomach effects. It is refreshed and dampness detoxified by fresh glutinous rice, sweet and delicious horseshoe, and wide-bodied qi and radiant red radish. Spleen and stomach and lungs work. Utility Knife,Abs Utility Knife,Aluminium Utility Knife,Plastic Grip Utility Knife Shangqiu City Huashang Zhiyuan Tools Co., Ltd. , https://www.hszytools.com