Obesity is a fatal injury to every person who loves the beauty. In today's era of skinny beauty, it's hard to eat. In the fall, it is also a season that is easy to make people fat. So, how can we prevent obesity in the fall? The method is very simple. Let's order fruit juice before meals. In the autumn, when the weather turns cold, people's sense of taste increases, their appetite increases, their diet unconsciously overdoses, and their calorie intake increases greatly. So, if you don’t pay attention, your weight will increase. Therefore, there are more obese people in the northern regions than in the south. This is because the northern cold season is relatively long and the south is hot. Experts cautioned that controlling weight in the fall can reverse the traditional habit of eating fruit after a meal, that is, to eat some fresh fruit or drink 1-2 cups of fruit juice 30-40 minutes before the meal, which can smoothly and painlessly reduce weight. This is because fruits or juices contain fructose or glucose, which are "monosaccharides" and can be quickly absorbed and utilized in the body to supplement the hypoglycemic state caused by the consumption of mental or physical labor; the raw cellulose in fresh fruit can be given to the stomach. By "slubbing" the feeling of fullness, it can ease the body's "hungerless food" and reduce the consumption of meals. Therefore, eating fruit or drinking juice before meals can significantly reduce the need for fatty foods. Actually, drinking juice before meals does not mean that juice can help us to lose weight. Instead, it uses the sugar in the juice to give people a certain degree of satiety. It does not show a large demand for high-fat foods when eating. This will ensure a healthy diet and prevent obesity. three-way y-type gas valve,angiography hemostasis valve set,hemostasis valve set,Y-Valve Anesthesia Medical Co., Ltd. , https://www.medicaldiverse.com