Today is the beginning of winter in the 24th solar terms. As the saying goes, “Sankei supplements a winter and there is no pain in the coming year.†As the first solar term in winter, folks have the custom of starting winter to make up for winter. On the eve of the beginning of the winter, the reporter visited and found that with the hot trend of health care, more and more people are joining the ranks of winter supplements and picking up goods in advance to bring in nourishing food and medicinal herbs. Selling nutritious ingredients Reporters yesterday visited several vegetable markets in Xinhe farmers' market and Weihua market in Weicheng District and saw that stalls such as poultry, beef, and mutton were very prosperous. "I want two jins of mutton." "To two kilograms of lamb chops." At the Xinhe Farmers Market, the shouts of customers in front of a mutton stall started one after another. The owners of the owner Wang Wang's husband and wife were busy chopping and weighing meat. With the money in hand, I continued to greet myself: “My goat, 48 yuan per cat.†According to Wang’s boss, starting from the beginning of the month, his stall can sell an entire goat on an average day. Sales will certainly be even more on the day of the winter. “In the winter, the cold is heavy. I buy some mutton and prepare to go home and stew the radish so that all the family and young people can make up for it and make up for it in advance.†Ms. Huang said with a smile. From the pharmacy, Chen Sister, who bought a large bag of red dates and wolfberry and other stew accessories, turned into two markets, and then raised two ducks and a black-bone chicken to their homes with satisfaction. “A pound of fleshy, tough duck meat. 15 yuan, I am afraid that the day will be the beginning of winter prices, first buy home 囤 order goods, with a few days with Angelica, red dates, soup stew, nutrition and delicious.†Supplementing winter ingredients is not only popular meat, but with the large number of radish on the market, white radishes on vegetable stalls are also very popular. New River farmers market stalls in a vegetable stall told reporters that the price of radish more civilians, white radish price of 2.0 ~ 3.0 yuan / kg, carrots for 3.0 ~ 4.0 yuan / kg, winter to eat hot pot and soup people more, many People like to put some when cooking, so recently the radish has sold well. Nourishing herbs rose in price and sales volume Reporters in the urban area of ​​a number of chain pharmacies, high-end supplement businesses, supermarkets, all kinds of substantial nourishing medicinal herbs promotion, special advertising in the store door is eye-catching, sea cucumber, red ginseng, velvet, fish glue and other tonics are placed In the most conspicuous position. In the formula area of ​​traditional Chinese medicine, there is a constant stream of people who choose to buy various kinds of soup materials such as Codonopsis and Chinese wolfberry. The staff members all said that in the past few days, various kinds of paste have sold very hot and there has been a marked increase in the number of people who come to buy tonics. In a pharmacy at Tianfu Road in the city, a deer priced at 8.0 yuan per gram suffered a recent “crazy rushâ€. "The velvet and ginseng are the main supplements in winter. Two weeks ago, people bought the bulk goods and they entered the sales period. Because the velvet antler belongs to the category of 'budding' products, sales on the eve of the Spring Festival will increase significantly, even Multiplied," said Ms. Zheng, who is responsible for the store. In addition to physical stores, various nourishing herbs are also sold through WeChat friends and Weibo. In addition to offering a variety of pictures and names of nourishing herbs, the business also provides detailed explanations of efficacy, contraindications, and dietary promotion. The customers can purchase according to their own physique, and are sought after by many young buyers. . “My micro shop recently received an average of 10 orders per day, with a turnover of up to 20,000 yuan per day.†Mr. Zheng’s nourishing store opened in Renyi Road in the city, and the recent sales of physical stores and micro stores have increased significantly. Nourishing medicinal herbs have seen sales rise. Has the price also risen as the price has risen? It is understood that compared with previous years, the prices of nourishing herbs have been relatively stable this year. “The current supply and demand of nourishing Chinese herbal medicines are relatively balanced. We believe that this stability will continue until the end of the year. Except for individual products, there is not much room for most products to rise or fall,†said Ms. Zheng. Tonic needs vary from person to person It is advisable to set up a tonic for the winter, but Chinese experts have warned that early winter supplements should prevent oversupply. Although the city has entered the winter season, the weather has not yet reached a bitter cold. People who consume too much hot and dry supplements too early can easily aggravate the dryness of autumn and winter. Experts remind that physical fitness belongs to a relatively hot crowd, and the anger is relatively large, which is not suitable for warming up. Including youth and children under the age of 25 are not suitable for supplementing by means of diet; neutral physique can be used to strengthen their physical fitness through appropriate supplements; yang deficiency, more cold people need to Good tonic in the winter. According to reports, Wenbu can choose beef, lamb, red dates, longan and other warming foods. However, it is necessary to pay attention to the amount of medicinal materials used in diets. When supplementing, supplementation should be done first to make the stomach adapt to the process. Use red dates beef stew, ginger jujube mutton soup, eat more vegetables and fruits, or often drink hot porridge to adjust Stomach function. "Warm supplements are not eaten once or twice in winter and are called warming supplements. They should be eaten one or two times a week. If you don't have any discomfort during the winter, if you don't feel any discomfort, you can stick to a winter and your body will gradually become better." Experts remind that in the winter season, besides tonics, it is also necessary to use the brain reasonably, exercise moderately, ensure adequate sleep, and avoid excessive exertion in order to prepare a good body.
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