Is dysmenorrhea drinking brown sugar water useful?

Can brown sugar water cure dysmenorrhea?

Brown sugar water can cure dysmenorrhea, but not all physique women are suitable. Before drinking brown sugar water, you must understand your physical properties, so as to better play the role of brown sugar to relieve dysmenorrhea.

Drinking hot brown sugar can warm the body, increase energy, activate blood, and speed up blood circulation. If female friends have problems with poor performance and low abdominal pain, try this method, or add some ginger to cook them together. With the help of replenishing qi and boosting blood and liver, the effect of Wenjin Tongluo will be better.

However, brown sugar is a hot, easy to get angry, for physical weakness, cold and blood deficiency, qi stagnation and blood stasis of women can increase body heat, reduce the body due to blood stagnation caused by dysmenorrhea symptoms.

However, if the constitution is a fire constitution, that is, the internal heat is heavier, the virtual fire goes up, and the dry brown sugar water is drunk, it is like burning oil on the fire, the body can not stand excessive fire, and it will leak the internal fire by bleeding, which will lead to Excessive bleeding.

红糖水

How to relieve dysmenorrhea

First, drink ginger syrup. Prepare brown sugar, cut ginger into slices, then add boiling water in the water, drink it hot and hot, and you can get rid of the body's cold and relieve the symptoms of dysmenorrhea.

Second, hot water bottle therapy. If it is pain in the lower abdomen, it can be relieved with a hot water bottle. The temperature is between 60 and 70 degrees, which is also very useful.

Third, try to avoid eating too cold before menstruation. This is an effective way to curb dysmenorrhea. Many people do not pay attention, but the effect is still very good.

Fourthly, if dysmenorrhea lasts for a long time, then experts recommend that everyone should use traditional Chinese medicine for conditioning. Although Chinese medicine is slow-moving, it has little side effects and little harm to the human body.

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