Grapes are rich in nutrients. This is a well-known event. In particular, the sugar content is very high. The average sugar content of grapes is around 8% to 12%, with an average of 10.3%. The sugar contained in the grapes is glucose, fructose, etc., in which glucose can be quickly absorbed by the body, especially when the body has low blood sugar, if the timely consumption of grape juice, it can quickly relieve symptoms. Among many varieties, purple grapes have higher levels of protein, potassium, carotene, magnesium, zinc, copper, iron, and manganese than other grapes, while Kyoho grapes have higher levels of carbohydrates, calcium, and vitamin E. Little known Grape seed most antioxidant Now everyone knows that wine can fight cancer and prevent aging. In fact, the nutrition of grape seeds can not be underestimated. Proanthocyanidins in grape seed are higher than other parts of the grape and higher than other fruit trees. Procyanidins are currently recognized as the most effective natural antioxidants for removing free radicals from the human body. Its ability to scavenge free radicals is 20 times that of vitamin C and 50 times that of vitamin E. Its main physiological effects are antioxidant and anti-allergic. , delay skin aging, etc., can also prevent cardiovascular disease, protect vascular endothelial cells, inhibit the formation of atherosclerosis. Therefore, even grape juice with seed press is an extremely beneficial way of eating for health. Nutritional eating In order to protect the "activity", it is delicious. Because grapes contain a lot of active ingredients, it is best to eat fresh. The grape skin contains a large amount of resveratrol, which has a high anti-cancer effect. Therefore, when eating grapes, not only should the seeds be chewed, but it is also best to carry skin. The benefits of eating grapes include grape skins and grape seeds. Therefore, it is best not to lose these parts when eating grapes. It is necessary to know that these parts are more nutritious. Seafood Mix,Cooked Mussel Meat,Mussel Half Shell,Cut Swimming Crab GOLD STAR FISHERY ZHOUSHAN CO.,LTD. , https://www.goldstar-aquatic.com