Although the current temperature is getting hotter and hotter, the humidity in the air is also aggravated. Once the moisture enters the body, it will pose a great threat to health. To prevent the body's moisture, we can properly eat the spleen. Food, regular consumption can help us spleen dampness, strengthen the function of the spleen and stomach. Spleen food corn It has the effect of adjusting the appetizing, reducing turbid diuresis and the like, and is suitable for urinary tract stones or chronic nephritis edema, hypertension, and loss of appetite embolism. Sorghum Has the effect of spleen and kidney, infiltrating dampness and stopping phlegm, suitable for pediatric indigestion, hot and humid vomiting diarrhea, diarrhea embolism Coron The beneficial water permeability, spleen diarrhea and other effects, apply to short urine, edema, athlete's foot, rheumatism, sputum diarrhea, flat warts and other illnesses. Lentil With spleen and in, eliminate summer heat and other effects, apply to Shushi vomiting and diarrhea, spleen vomiting, eat less loose stools, diarrhea edema, Chibai vaginal discharge and other diseases. Cress It has the effect of clearing away heat and water, and is suitable for urinary diarrhea, urinary bleeding, vaginal discharge and other diseases. Melon There are heat and water, swelling and detoxification, Sheng Jin Chufan and other effects, apply to hot summer, polydipsia, edema, urination, Diabetes cited drinking and water bloated asthma and other symptoms. onion With stomach gas, phlegm dampness, detoxification and insecticidal effects, apply to chest tightness phlegm, cough, urination and other adverse conditions. purslane With heat and dampness, scattered blood swelling and other effects for acute enteritis, dysentery, hematuria, urinary hot shower, jaundice, gingivitis and other diseases. pumpkin "Compendium of Materia Medica" contains: "Pumpkin is warm, sweet, into the spleen, stomach meridians," can fill in Qi, anti-inflammatory sterilization, pain. Its rich pectin can "adsorb" bacteria and toxic substances, including heavy metals, lead, etc., and play a role in detoxification. At the same time, pectin protects the stomach from irritation and reduces ulcers. Pumpkin porridge or soup can be used to nourish the stomach. sweet potato Nature, sweet, Spleen Qi. The "Supplement to the Outline" records: "Buzhong, Nuanwei, fat five internal organs." Tianhan consumption, righteous Yangwei, food to the plot, and can bowel weight loss. Many people think that eating sweet potatoes fart far more, in fact, caused by gastrointestinal motility. Diabetic patients eat. abalone Has nourishing Rougan, nourishing yin and clearing heat, benefiting savvy eyesight, and diuresis and phlegm. It is suitable for yin deficiency heat, blood dryness, milk shortage, yin deficiency impotence, night blind cataract, and damp heat connotation. The five showers, jaundice and other illnesses. Squid Spleen dampness effect, suitable for spleen deficiency, weakness, fatigue, diabetes, drinking, edema, urination and other diseases. Jujube "Compendium of Materia Medica," said: "Jujube smells sweet, afraid of the year, Anzhong, raise temper, flat stomach gas, through the nine tricks, help the twelve classics, make up less gas, less body fluid, and hundreds of medicine, Jiufu light years of age ." "Shen Nong's Materia Medica" said: "Honey can "have five internal organs, make up for lack of energy, supplement Qi to stop pain and detoxification, in addition to chronic illness, and 100 drugs, Jiufu Qiang fitness, longevity." Hu Bai Chinese medicine believes that carrots can stomach and eliminate food, where the spleen food stops, Chang, loss of appetite and long-term unhealed, can do auxiliary diet. In addition, there are also some Chinese medicines that are good for the spleen and stomach. When there is an empty time, it is also a good choice to bring in a suitable food and provide a good soup with a good pot. Beeswax is obtained from the honeycombs of bees after the honey has been removed by draining or centrifuging. The combs are melted with hot water, steam or solar heat; the melted product is filtered and cast into cakes of yellow beeswax. With detoxification, wound healing, tissue regeneration, pain relieving effect. Commonly used in the ulcer not healing, ecthyma erosion, ulceration of trauma, burn and scald. Bee Wax, Organic Beeswax, Pure Natural Beeswax, White Refined Beeswax Easy Food (Jiaxing) Co., Ltd. , https://www.jxeasyfood.com