Hair loss or kidney deficiency According to traditional Chinese medicine, "kidney chief hair"; kidney function can also affect the hair, middle-aged and elderly because of aging, kidney deficiency phenomenon, but also common hair loss problems. In addition, anemia, lack of blood and ethnic groups; due to traditional Chinese medicine emphasizes, "Qi is the rate of blood; issued as a blood camp," so nourishing enough blood to maintain healthy hair. To improve hair loss, you can usually add more massages to the scalp; gently press the head with your fingers to promote the circulation of the scalp. In general, it should also eat less chemicals containing pigments, preservatives, etc. to avoid affecting the health of the scalp and hair. Therapeutic side qi and kidney to improve hair loss 1, black beans There are many kinds of trace elements in black beans, which play an important role in fighting aging and lowering blood pressure. And in black beans are also rich in crude fiber, can effectively play a role in the prevention and treatment of constipation. From the five-line list, we can see that black kidneys, so eat more black food can effectively play a kidney effect. Especially for women, the isoflavones contained in black beans can also secrete estrogen, thus alleviating various aspects of discomfort. Therapeutic side: Black beans, walnut stew pork loin: 1, material: 50 grams of black beans, walnuts 30 grams, 1 pig kidney; 2, put these prepared materials together stew on 2 hours, and then put a little salt and Other seasoned seasoning You can. 2, black fungus Chinese medicine believes that black fungus is sweet and flat, with cooling blood and hemostasis, indicating hemoptysis, hematemesis, blood stasis, blood stasis, uterine bleeding, hemorrhoids bleeding, constipation and blood, etc., because of its high iron content, which can be supplemented in time for the human body. With enough iron, it is a natural blood food. Black fungus was hailed by nutritionists as "the best in vegetarians" and "the king of vegetarians." Each gram of black fungus contains 185 mg of iron, which is 20 times higher than that of spinach with the highest iron content in green leafy vegetables. The pig liver with the highest iron content in animal foods is also about 7 times higher. It is the most iron-containing food in various alfalfa foods. The trace elements iron and copper are important elements that promote hair melanin synthesis. People with white hair should eat more foods rich in these two elements, such as oysters, shellfish and other shellfish foods, almonds, sunflower seeds, walnuts, peanuts, pine nuts. Nuts and other foods, animal liver, kidney tissue and so on. There are also some foods that have a black hair effect, such as black fungus, black sesame seeds, black rice, seaweed and so on. Eating more foods rich in b vitamins, such as whole grains, beans, vegetables, and fruits, also helps. 3, donkey hide Ejiao has always been a good product for women's health care, and it is the key to promoting the conversion of healthy lymphocytes in many functions. Of course, the effectiveness of Ejiao is far more than just these. It can also improve the balance of calcium in the human body through the effects on calcium metabolism. There is another equally important role is the blood, since ancient times Ejiao is the woman's food of choice for blood, it can be said Ejiao's blood nourishing, nourishing yin and moistening effect is indiscriminate. Therapeutic side: Ejiao stewed red dates: 1, materials: 30 red dates, 10 grams of donkey-hide gelatin; 2, cooked red dates will be cooked, then add 10 grams of gelatin can be eaten. 4, black sesame Black sesame seeds have the necessary amino acids in the human body, and can accelerate the metabolism of the human body under the action of vitamins. Women usually eat black sesame seeds to prevent anemia and activate brain cells. And often eat black sesame can also treat liver and kidney weakness caused by dizziness, limb weakness and other illnesses. Therapeutic side: Black sesame paste: 1, black sesame seeds, glutinous rice flour, according to personal preferences appropriate to add: walnut, millet, black rice, barley, corn, black beans, red beans, soybeans, yam and other grains; 3, add sugar, polished into powder . Then use boiling water to prepare Face Recognition Sensor,Facial Recognitoin System,Access Control Face Recognition,Face Recognition Biometric Machine GRANDING TECHNOLOGY CO LTD , https://www.grandingsecurity.com