Which dairy products are suitable for pregnant women

Dairy products are rich in calcium, copper, iron, zinc, etc., so they are essential products for many pregnant women to supplement their nutrition. However, there are a wide variety of dairy products on the market, so that expectant mothers make difficult choices. Kinds of dairy products are more suitable for mothers?

Fresh milk

牛奶

Fresh milk is milk from cows. After pasteurization, it can quickly kill most of the harmful pathogens in raw milk. This method can not only meet the safe drinking standards, but also can keep fresh milk to the maximum extent. Nutrition and flavor are cost-effective milks.

2. Yogurt

Yogurt is fresh milk as raw material, its processing process not only retains all the advantages of milk, is suitable for maternal nutrition and health products. Yogurt is not only a good source of calcium, but also easier to digest and absorb in yogurt, for pregnant mothers with constipation also have a certain role.

3. Cheese

Cheese is also a good dairy product. Cheese is rich in protein, calcium, fat and other nutrients, and is a natural food. For pregnant women, cheese is one of the best calcium supplements. However, it is worth noting that pregnant women can eat cheese properly, and eating too much will not only affect digestion, but also because cheese will add more salt during processing, which will also adversely affect blood pressure and edema.

4. Pregnant women milk powder

Pregnant women's milk powder is a nutritional product that is now very popular with expectant mothers. The milk powder for pregnant women is the original ingredient of milk, and a variety of vitamins, minerals, DHA and other beneficial ingredients are added according to the ratio of pregnant women. During the selection, the pregnant mother is recommended to choose a full-nutrition and low-fat maternity milk powder. The expectant mothers can compare the brand of milk powder with the brand, milk source, origin, fat content, nutrient composition, and brewing, and select the suitable pregnant woman. milk powder. However, experts from Jilin Guojian Maternity Hospital reminded prospective mothers that expectant mothers with diabetes need to be careful about drinking pregnant women’s milk powder.

Chairs & Sofas For Elderly

Professional aging products are based on "knowing the old and understanding the old". The design of aging products should meet the real needs of the elderly, facilitate the care needs of nursing staff, and adapt to the home-based elderly care environment.
The characteristics of the elderly are aging of the lumbar spine, discomfort of the cervical spine, osteoporosis, and fatigue. Therefore, it is particularly important for the elderly to protect the waist and neck to delay the aging rate and reduce the incidence of diseases and accidents.
First, the backrest of the Chair is large and strong, and it is equipped with armrests, so that the waist of the old man is close to the back of the chair and can support the head and shoulders of the old man.
Second, the height of the chair should be at the same level as the knee, that is, when the old man is sitting, his feet can be placed flat on the ground. At the same time, the length of the chair seat should be the same as the length of the old man's hip to knee, so that the knee joint can be maintained at about 90 degrees, and the ankle joint can be in a natural drooping rest state.

Third, the chair should have some weight, and 3-4 kg is the best. If it is too light, it is difficult to maintain certain stability and easy to slip. The chair material should not be too soft.


TRUTECH CO., LTD. is an enterprise specializing in the research, development, production and sales of professional OTC products.The main products include shower chairs, armrests, toilet racks and toilet armrests, bedside armrests, elderly chairs and sofas, crutches and walking aids, knee pads, waist supports and other equipment.

Chairs & Sofas For Elderly,Sleeper Chairs For Seniors,Best Sleeper Chairs For The Elderly,Chairs And Sofas For Elderly

TRUTECH CO., LTD. , https://www.trutechealth.com