Winter dry eat these foods moisturize

Seasonal climate is dry, it is easy to "get angry", Xiao Bian to recommend several moisturizing food, dry winter also have to be a Shuirunmeiren.

Pear

Sweet and sour pear, sour, cold, into the lungs, stomach; with Sheng Jin, Runzao, heat, phlegm, hangover effect; for fever caused by yin deficiency or dry cough, thirst, constipation, etc. Symptoms can also be used for polydipsia, cough, and jaundice caused by internal heat. Pears contain boron to prevent osteoporosis in women. When there is sufficient boron, memory, attention, and mental acuity will increase.

Grapes are rich in nutrients, sweet and sour, grape seeds can be said to be a real antioxidant star, antioxidant is a method of anti-aging, grape seeds can anti-aging, and remove free radicals in the body, so that women will remain young.

The cherry is warm, slightly sweet and sour; the spleen and the liver have the function of supplementing the qi and replenishing the Qi and winning wind and wind. Cherries not only look good but also have good health promotion functions.

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Pomegranate

Pomegranate warm taste bitter and sour, can prevent coronary heart disease, heart disease, high blood pressure, can achieve stomach and refreshing, increase appetite effect.

Kiwifruit contains excellent dietary fiber and rich anti-oxidant substances, which can play a role in clearing away heat and reducing fire and constipation. Kiwifruit also has a cosmetic effect. Eating kiwifruit helps to lose weight. After washing your face, using kiwifruit massage can improve pores, whiten your skin, and lighten dark spots.

Chestnut

The chestnut is sweet and warm, non-toxic, and has a medical effect of strengthening the spleen and reinforcing liver. Regular food chestnut can benefit qi and blood, stomach, kidney, liver and spleen; raw food also has the effect of treating lumbar and leg pain and Shujinhuoluo.

7. Lotus seeds

Sexual, sweet and astringent, into the heart, spleen, kidney; Spleen and diarrhea, Yishenqingqing, Yangxin soothe the nerves. There is a function of clearing away heat and purging fire, as well as a significant cardiac effect, which can expand peripheral blood vessels and lower blood pressure. It also has an adjuvant effect on women with excessive menstrual flow.

Protective Goggles

It can prevent some medicine or blood from splashing on the face, thus protecting the eyes. This kind of glasses is generally used in conjunction with masks and surgical caps to fully protect the doctor's head.
[Functions of medical eye masks]
1. Prevent blood, potion and other liquids that cause damage to the skin from causing unpredictable damage to the eyes.
2. It can prevent the impact of objects on the eyes during close surgery.
3. The inner space of the eye mask is large enough for doctors who wear myopia glasses.

4. The breathability must be good, generally there are vents


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