The skin of the fruit will affect the taste of the fruit, so many people do not eat skin, choose to throw away the skin. However, many fruits are rich in nutrients, such as orange peel can whiten, phlegm, cough, apple peel can anti-aging. The health functions of these fruit peels are very strong. The skins of these 12 kinds of fruit are not to be thrown out again. The next time they come across, they still have skins to eat together. 1, pear skin Kidney tonic Pear skin is a medicine with higher medicinal value. It can cleansed the heart and lungs, reduced the risk of fire and fluid growth, and also has the effect of nourishing kidney and tonic. The pear skin washed and chopped, add rock sugar stew can cure cough. Placing peeled kimchi on homemade kimchi can make kimchi more crisp and more delicious. 2, lemon peel Make skin smooth and moist Leaving the lemon peel in the bath water not only gives the water a fragrant scent, but also the oil and nutrients contained in the lemon peel moisturizes the skin. If you often use lemon peel, hand, or other parts of the rough skin, can gradually make the skin become delicate and smooth. 3, watermelon rind Reduce blood pressure Used to relieve summer heat and thirst, clear away heat and detoxify, watermelon rind is better than watermelon pods. Chinese medical watermelon rind and melon juice dubbed "Watermelon Chuiyi", with heat and heat, heat and eliminate irritability, lower blood pressure and other effects, anemia, dry throat, cleft lip, cystitis, liver ascites, nephritis have a certain effect . Beauty skin care In addition, because watermelon rind is rich in vitamins C and E, use it to rub the skin, or apply it to the mud and apply it on the skin. After 10-15 minutes, wash it with water. It has skin rejuvenation, skin rejuvenation, and skin care. Control the role of warts. 4, grapefruit skin Liqi Huayu, cough, asthma The grapefruit skin is edible, cut a grapefruit skin, add appropriate amount of honey or sugar, steamed, plus a small amount of hot rice wine, one spoonful of morning and evening orally, can cure cough and asthma. Decoction soup with grapefruit skin can eliminate phlegm, eliminate food, regulate asthma and stop ache. Anti-inflammatory anti-acne Grapefruit skin contains essential oils that can be extracted for flavorings, cosmetics, and extracts of bactericidal substances. The flavonoids contained in pomelo peel have obvious anti-inflammatory effects and specific conditioning effects on inflammatory acne. Beauty beauty The rich pectin contained in grapefruit skin has the effect of beauty and beauty. To smell Put yuzu skin in the kitchen cupboard and refrigerator to remove bad smell. 5, banana skin Treatment of skin diseases Banana peel contains scaly fruit that cures pruritus caused by fungal and bacterial infections. Adding banana peels and ginger juice will help relieve inflammation. With banana peels, you can prevent chapped and frostbite. Intestinal treatment The banana skin also has the effect of stopping the thirst, moistening the lungs and intestines, passing the blood and increasing the marrow. In addition, it can also treat hypertension and prevent cerebral hemorrhage. Banana peel extract is rich in serotonin and helps relieve depression. Beauty skin care Dry the banana skin into powder or protect it from beauty. protect eyes Lutein in banana peel protects eye cells from UV rays. 6, apple peel Anti-Aging Apple peel is rich in pectin and dietary fiber and can promote bowel movements. It is also rich in vitamin C, anthocyanins and other polyphenols, has a strong antioxidant activity, can resist aging. Treatment of various diseases There is a convergence effect. Use it Jiantang or tea, can cure hyperacidity, phlegm; it dried and dried, fasting transfer service on chronic diarrhea and neurogenic colitis, high blood pressure and other diseases have a certain effect; the apple peel into the bubble Rolling water, drinking as tea, has good curative effect on bronchitis. 7, orange peel and orange peel Reversal Orange peel and orange peel are very good Chinese herbal medicines. After drying, they are stored. If there is more coughing, you can take out an appropriate amount of orange peel water to drink. Xiaoshi and stomach Orange peel and orange peel in addition to the effectiveness of phlegm, but also play a role in digestion. The marinated dried tangerines sold in the market use the digestion effect of orange peel and orange peel to make them into small snacks for stomach and digestion. Governance chest qi stagnation Orange peel and orange peel have good qi and phlegm-reducing effects, so when there is chest tightness and qi stagnation, drinking with orange peel or orange peel can have a good effect. Hair beauty Put orange peel or orange peel into hot water and use it to wash your hair to make hair smooth and soft. In addition orange peel and orange peel can be used to wash your face and have whitening effect. Refreshing Orange peel and orange peel contain a lot of essential oils, emitting a touch of orange fragrance, with fresh air, refreshing effect. Especially in confined spaces, the effect is more obvious. For example, if you are sitting in a long-distance car, if you have motion sickness, you can put a few slices of orange skin around you. Appetitive ventilation Orange peel and orange peel soaked in water or tea, taste delicious, but also appetizers, ventilation. Solution oily Put a few pieces of orange peel or orange peel when making broth, can make the soup taste more fresh, and reduce greasy. 8, grape skin Beauty anti-wrinkle Grape skin is rich in cellulose, pectin and iron, which can be anti-wrinkle cosmetically, making it ruddy. Reduce blood pressure and increase immunity Grape skin contains more resveratrol than grapes and seeds. It has the effects of reducing blood fat, preventing blood clots, preventing arteriosclerosis, and strengthening immunity. In particular, the flavonoids in purple grape skin have the effect of lowering blood pressure. Now people have begun to study the use of grape skin processing foods to treat high cholesterol, diabetes and so on. 9, tomato skin Prevent cancer and improve immunity Lycopene is the most powerful natural substance discovered so far. It can prevent and treat cardiovascular disease, improve immunity, and prevent cancer. It has the highest content in tomato skin. Maintain intestinal health The tomato skin is mainly made of dietary fiber, which helps to maintain the intestinal health after eating. Therefore, tomatoes eat the most nutritious skin. 10, Dragon skin Pitaya skin contains very precious nutrients - anthocyanins. Anthocyanins are powerful antioxidants that are 10 times more potent than carotenoids and can retain their activity in human blood for 75 hours. prevent disease Pitaya peel protects the human body from harmful substances, free radicals, and helps prevent a variety of free radical-related diseases. hypotensive Dragon skin can enhance blood vessel elasticity, protect the inner wall of arteries and lower blood pressure. Beauty Dragon skin can increase the smoothness of skin and make skin beautiful. Prevent inflammation Pitaya skin can inhibit inflammation and allergies, improve joint flexibility and prevent arthritis. Improve eyesight Pitaya skin can promote the regeneration of rhodopsin in retinal cells and improve vision; it also has anti-radiation effects. 11, pomegranate skin Treat diarrhea and dysentery "Ben Cao Bei Yao" records: "Sour and warm; can be astringent intestines; diarrhea suffocates down the blood." Pomegranate peel can be used as medicine, very astringent pomegranate skin, mainly containing tannic acid, can be diarrhea, white dysentery, collapse With a rectal embolism. Pomegranate skin plus a little alum decoction fumigation, can cure prolapse of the anus. With 30 grams of pomegranate peel decoction, add sugar Beverage, can cure diarrhea, dysentery. Inoculating bacteria The pomegranate peel has astringent effect, and has the ability to kill Shigella and typhoid pathogens. 12, pineapple skin Huwei Anticancer Pineapple peel (removing the outer thorns) is rich in dietary fiber and vitamin C. Bromelain can break down the food and clear the dead tissue in the digestive tract. It has the effect of protecting stomach and cancer. In addition, pineapple skin contains twice as much bromelain as pulp. Dietary advice: Remove pineapple from the skin and squeezing the skin, drink it after jujube juice, or cut pineapple, wash it, put it in a pot, boil it, boil until it fades, and make pineapple water for drinking. BABACKUP CAMERA AND SAFETY SOLUTIONS FOR ANY TYPE OF BUS Smart bus monitoring system,Real time bus monitoring system,Rear view monitor camera system,Truck cctv system,vehicle monitoring,Smart bus solution SHENZHEN SANAN TECHNOLOGY CO.,LTD , https://www.sanan-cctv.com
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