Different herbal tea health effects are not the same

When summer weather is hot, especially when you feel thirsty after sweating, people want to drink a large cup of herbal tea. It is both thirst-quenching and antipyretic. In fact, drinking herbal tea in summer is very particular. If it is not right, it is harmful to health.

Many people believe that herbal tea is a good place for tea to soak for a long time to allow natural cooling of the tea. Some people brewed in the afternoon to drink in the afternoon. Some people make tea in the afternoon to drink in the afternoon. There are people who drink tea the next day. Overnight tea.

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From a scientific point of view, it is better to not drink this type of herbal tea. Because there are at least three major disadvantages of herbal tea that has been soaked for too long:

One is the long-term immersion, tea in tea polyphenols, amino acids, vitamins, aromatic substances, pectin, carbohydrates and other components due to the automatic oxidation and reduce the nutrition of tea water.

Second, the reduction of active ingredients in tea water will inevitably lead to a decline in the color and flavor quality of the tea, which will make the original color and flavor alcohol tea become poor in color and dark taste, and lose the taste value of drinking tea.

The third is that the tea will be contaminated by microorganisms in the surrounding environment for a long time.

How do you drink refreshing and healthy herbal tea?

There are two ways: First, prepare some cool boiled water in advance, then boil a little thick hot tea, and then add cold boiled water into hot tea to become herbal tea.

Second, after the tea is well brewed, cool the tea set directly in cold water or leave it in the refrigerator freezer for a while. This will also make the hot tea a cool tea. Drinking such herbal tea in the summer is good for your health.

Various herbal teas have different health benefits

Various herbal tea effects

1, Xihuangcao tea has the effect of Qinggan detoxification, dampness and phlegm. Applicable to acute and chronic hepatitis, cholecystitis effect.

2, light salt herbal tea with thirst quencher eliminate irritability, cure dizziness and nausea effect.

3, Shengjin Runzao tea has the effect of clearing away heat and pharynx, thirst and thirst. For sore throat, throat dry mouth fever effect.

4. Xiawangwangcha has the functions of purging fire, detoxifying, and cooling blood and pharynx. Applicable to mouth tongue sores, sore throat, upset eyes, febrile disease fever effect.

5, Guangdong herbal tea has the effect of clearing heat and removing heat and dehumidifying fluid. For the four-hour cold, fever, sore throat, hot and humid stagnation, dry mouth urine yellow effect.

6, Ku Ding herbal tea (granules) tea has a detoxification, cooling effect of wind and heat. Applicable to the effect of dry throat, thirst and red eyes, sore throat, Fengreganmao, fever and fever.

7, sugar-free summer mulberry chrysanthemum has a fever, headache, high blood pressure, dizziness, tinnitus, sore throat.

8. The fire-retarding herbal tea has the effects of clearing heat and detoxifying, quenching thirst, and diuresis-passing. Applicable to mouth tongue sores, sore throat, upset eyes, febrile disease fever effect.

9, fruit juice black tea can not only go to the fire, but also very refreshing effect.

10, five flowers to wet tea with heat dampness, Jieshu Chufan, thirst, stagnation of stomach effect.

11. Sangju Qingre Tea has the functions of clearing liver and eyesight, dispelling wind and cooling, and relieving sores. Applicable to Fengreganmao, red head headache, sore throat, febrile disease fever effect.

12, Yuye Yinhua tea has the effects of detoxification, cooling blood and pharynx, detoxification and swelling. Applicable to tongue sores, sore throat, upset eyes, fever and fever symptoms.

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