Do fruits and vegetables contain collagen?

Do fruits and vegetables contain collagen? Many sisters know that recipe collagen is equally feasible, while fruits and vegetables are the best foods for beauty. If it is best to be able to get collagen supplements at the same time, is it okay? Collagen is A protein, although it also has plant proteins, is completely different from collagen. Everyone should think that collagen is mainly derived from animals, and high quality is mainly derived from fish.

It can be directly told that vegetables and fruits do not contain any collagen, mainly pork skin, trotters, beef tendons, chicken wings, chicken skin, fish skin and cartilage, etc. contain more collagen. So, is it because vegetables and fruits are not useful to us? How do you say this? Because of collagen in addition to in vitro supplementation, collagen itself is also the body's own body can be synthesized, the main identities are, protein, VB, VC, mine Substance (calcium), therefore, should be supplemented with raw materials, fruit and vegetables, supplemented with vitamins, rich in protein, mainly fish, meat, beans, eggs, and milk, minerals, rich in content Good milk, fungus, kelp, seaweed, calcium-rich high calcium milk, bone soup, kelp, hairy shrimp and so on.