Cavity hygiene has always been a very important issue, not only to breath fresh, but also a white teeth, which will make people more attractive. In addition to brushing teeth, what else can help us whiten our teeth? Sometimes food can help. The United States “Fox News Network†published eight articles on whitening teeth. ...... pineapple Bromelain in pineapple is a natural detergent that has the effect of removing plaque. Citrus fruits such as oranges also stimulate saliva secretion and naturally clean teeth. spinach Dark green leafy vegetables such as spinach and lettuce contain a series of minerals such as magnesium, which contributes to the formation of antifouling films on tooth surfaces and plays an important role in maintaining white enamel. apple Eating apples helps remove plaque. Malic acid in apples helps dissolve substances that cause tooth coloration. salmon Deep sea cold water fish such as salmon contain omega 3 fatty acids and phosphorus, which helps to enhance tooth enamel quality. Salmon is also a good source of vitamin D, which helps the body absorb calcium and make teeth healthier. Strawberry Like apples, strawberries also contain malic acid. Can remove the coloring material on the tooth surface, eating strawberries also helps to "molar teeth", make teeth whiter and brighter. The pure natural tooth bleach can be made by chopping the strawberries with half a teaspoon of baking soda. carrot Raw carrots can play a role in brushing your teeth. It not only helps to clear the food residue in the mouth, but also stimulates the secretion of saliva, so that the mouth is naturally clean. onion Onion contains two sulfides - thiosulfinate and thiosulfonate, all have a potent antibacterial effect, can kill mutans caused by dental caries. Garlic also contains these sulphides. Yogurt and cheese The abundant trace elements such as calcium and phosphorus in dairy products help balance the pH of the oral cavity, prevent the oral cavity from being in an acidic environment, and improve enamel health. Eat dairy products can increase the calcium surface of the teeth, enhance and rebuild enamel, clean teeth teeth. Best Water Distiller,Distilled Water Machine,Podiatry Water Distiller,Portable Water Distiller ZHEJIANG FOMOS MEDICAL TECHNOLOGY CO.,LTD. , https://www.ifomos.com