The shape of yacon looks very like sweet potato, and the other is a kind of fruit that is very healthy. Yacon can be washed and peeled and eaten raw. It can also be made into dishes, fruit tea, or sweet cakes. The taste is crisp, Refreshing, eating a lot of benefits for our body, let's understand together to understand it! How to eat yacon The edible portion of yacon is rooted and shaped like sweet potato, but it is starch-free and juicy, with crisp, refreshing and sweet taste. It can be washed and peeled and eaten raw. It can also be made into dishes, fruit tea or cookies. Come eat. 1. The most simple dried yacon is eaten raw. After the yacon is picked from the soil, it can be eaten directly as a fruit, as long as the topsoil is washed away and the skin is cut. If you can put two or three days after picking, you can increase the sweetness, highlighting its succulent and more sweet, succulent aroma characteristics. 2. The yacon can make various kinds of dishes according to the eating habits everywhere, and it is also a good way of cooking. 3. If simmered or souped with yacon, it becomes an aboriginal winter nourishing delicacy. The soup will be more fragrant and delicious, it can also play the role of appetizers and spleen. 4. The yakon fruit is chopped and made into a sweet cake. Because it has a sweet taste, it does not need to be seasoned with sugar to become a delicious tea. It is also in line with modern urban people's pursuit of natural green health food. Concept. 5. Now more professionals are eager to identify this market and use yacon as raw material to develop yacon tea, yacon jelly, and yacon cake so that everyone can taste the taste of yacon. The benefits of eating yacon Help digestion, laxative Yacon is rich in water-soluble dietary fiber and all phyto-oligosaccharides with the highest content of plants. It promotes gastrointestinal motility and laxative. It not only eliminates constipation, but also controls diarrhea. It is the nemesis of gastrointestinal diseases. The miracle is also that it is a growth factor of enterobacteria in the intestine. It overcomes systemic diseases caused by imbalanced intestinal bacteria, such as Bifidobacterium and other beneficial bacteria caused by excessive rhythm of life, excessive use of antibiotics, etc., and can be removed from the food. The environmental pollutants that enter the human body are the scavenger and protector of the stomach. Conditioning blood The yacon can help reduce blood sugar, blood lipids and cholesterol, prevent and treat high blood pressure and diabetes, and has certain effects on cardiovascular and cerebrovascular diseases and obesity. Fire Reducer The yacon has the functions of clearing the liver, detoxicating, lowering blood pressure and lowering blood pressure, and is an effective natural health product for preventing and controlling facial acne, acne, and beauty. Improve immunity Yacon contains 20 kinds of amino acids and calcium, iron, potassium, selenium and other minerals and trace elements, regular consumption can improve the body's immunity; have the effect of physical fitness, but also men's aphrodisiac to enhance sexual function of the natural Wei just. Yacon can resist oxidation and eliminate free radicals, which can reduce or prevent the occurrence of stone disease. Yacon price Every five catties 25-45 yuan. It should be noted that yacon contains a chemical ingredient called tannin, also known as tannin. After the yacon is cut and peeled, it will turn brown when exposed to the air. The reason for the discoloration is that due to oxidation, the phenols in the tannins produce a ruthenium polymer that forms brown pigments, also known as melanin. In order to prevent discoloration, peeled and cut yacon can be soaked in clean water to isolate it from the air and prevent oxidative discoloration. Bqf Frozen Flying Squid Cleaned,Bqf Frozen Squid Tube Head Block,Bqf Frozen Squid Tentacle And Tubes ZHOUSHAN GENHO FOOD CO.,LTD , https://www.genho-food.com