When honey yuzu tea drink the best

Honey yuzu tea blends honey and grapefruit, has a unique taste, often drinking honey grapefruit tea, can effectively improve all aspects of the human body, to achieve the best health effects. In fact, there is still a lot of emphasis on drinking honey grapefruit tea. When does it matter how to drink and how to drink it to achieve the best results?

Time for drinking honey grapefruit tea

The best time to drink tea is one hour after a meal. If you drink tea immediately after dinner, a long time is easy to induce anemia, and wait until an hour after a meal, the iron in food has been basically absorbed, this time drinking tea will not affect the absorption of iron.

In addition, drinking tea in addition to cancer, cholesterol, but also to prevent osteoporosis. If you do not like tea, remember to drink a large glass of plain water. Or need refreshment, after eating greasy food, drinking, smoking, after meals, drinking tea in addition to bad breath.

As we all know, honey has the role of intestines. It is particularly useful for those who are often constipated and prone to acne. Taking honey yuzu tea can improve these symptoms very well.

Note on drinking honey grapefruit tea:

1, honey grapefruit tea sex is cold, body cold spleen deficiency diarrhea people should not eat, body cold can not drink on an empty stomach.

2, honey grapefruit tea is high in sugar, people with diabetes and other metabolic syndrome should not drink too much.

3, honey grapefruit tea not to be served with the same drug, because grapefruit juice contains a flavonoid substances, will inhibit drug metabolism of enzymes, leading to slow drug metabolism, so that the blood drug concentration increases.

4. Honey citron tea should not be brewed with boiling water higher than 40°C. Too high a water temperature will destroy the nutrient components of honey and make the honey grapefruit tea lose its nutritive effect.

5, honey grapefruit tea is not fasting to drink, fasting drink easily lead to diarrhea and stomach upset symptoms. It is best to drink a cup of boiled water before drinking honey grapefruit tea, so as to avoid the honey grapefruit tea stimulate the stomach.

6, can drink every day, but not excessive, it will easily lead to gain weight.

If you feel the quality of the honey grapefruit tea purchased in the supermarket, you can do it yourself at home. The practice of honey grapefruit tea is not too complicated and the taste can be regulated by oneself.

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The effect and function of honey grapefruit tea

Honey yuzu tea tastes sweeter and sweeter. It adheres to long-term drinking and whitening, skin rejuvenation and skin rejuvenation.

L-cysteine ​​contained in honey has a detoxifying effect, and people who often have long acne can have the effect of relieving it.

Grapefruit containing Vitamin C is relatively high and has a certain whitening effect. Honey yuzu tea can combine these two effects very well, heat and reduce heat, white skin.

Especially suitable for the radiation of the computer every day, the skin suffered radiation damage, dark white-collar women.

Relying on food to achieve whitening is more effective than using cosmetics. Cosmetics can only temporarily lighten the skin, and the effect is relatively limited. This healthy health tea can cut off the root of melanin, and this whitening effect will last longer.

Honey yuzu tea practice

Honey yuzu tea material

1, grapefruit; 2, rock candy (about 1/5 of grapefruit weight); 3, honey (about half the weight of grapefruit); 4, a few teaspoon of fresh water

Honey yuzu tea practice

1, grapefruit clean, and then soak in warm water for about ten minutes, remove;

2, sucking the grapefruit surface moisture, peeling off, separation of peel, meat, lotus root;

3, grapefruit Piqieisi, pulp with a mixer beaten mud, the fruit according to the capacity to deal with separately, fear of bitterness thrown away, not afraid to leave a whole or leave a part, diced;

4, put the finished grapefruit into a clean oil-free pot, add water and then add rock sugar, medium and small simmer until viscous, slightly transparent texture, away from the fire cooling;

5. Add honey and mix well when warm (below 60°C);

6. Pour the finished product into a sealed glass bottle and store it in the refrigerator.

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