Can American Ginseng be taken for a long time?

American ginseng, alias American ginseng, American ginseng, Western ginseng, Canada's called American ginseng, the United States to participate in the production of American ginseng, taking methods are divided into cooking, stewing, steaming food, sliced ​​containing, research into a fine powder blunt. American ginseng is a good supplement. In daily life, many people like to eat American ginseng. Can American ginseng eat for a long time?

Can American ginseng eat for a long time?

The answer is obviously not. After all, as the saying goes, it is "three-point poison." American ginseng's efficacy is very good, but drugs have two sides, not more, but just the right amount. American ginseng can not be over-used, but it can inflame insomnia and severely lose personality disorder. Although American ginseng has a good nourishing effect, it is not suitable for everyone to eat. It is not eaten anymore, and immunity will immediately increase.

American ginseng is suitable for cause of deficiency and is suitable for fever. It has the effect of raising and nourishing yin and Shengjin. It is most suitable for yin deficiency, blood deficiency and deficiency of fluid. In this case, American ginseng can be used to revitalize the body for a long time, but Deficiency of spleen and stomach is not recommended for long-term use of American ginseng, which may increase the burden on the stomach, and it should not develop the habit of eating American ginseng in order to resist fatigue, and it is easy to produce dependence.

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How much does American Ginseng eat once?

Under normal circumstances, American ginseng soaked in water can be about 5-10 pieces at a time (about 3 grams or so), and it can be brewed repeatedly and tasteless. If it is direct, please take 3-5 tablets at a time.

American ginseng for what people eat?

1, allergic, stunted, easy to catch a cold because the American ginseng can qi, help absorb.

2. Americans with too many brains and students preparing for the exam American ginseng is also known as the candidate's Dabu posts in Taiwan. Because it has an excitement for fatigued people, it helps to enhance memory.

3, pressure on the office workers, anemic dizzy people American ginseng helps protect liver function, strengthen metabolism, improve circulation and digestive system, and then strengthen the body.

4, menstrual period is not smooth and as long as the youth is not pox people because American ginseng can adjust the endocrine is the best whitening, slimming.

5. People who love to sing and those who need to talk often because the American ginseng has lungs, fire, fluid, and fatigue, can protect the throat and improve lung capacity.

6, the elderly because of American ginseng to improve the elderly brain cell movement, in the study of Alzheimer's disease has received considerable attention.

Who is not suitable for eating American ginseng

Spleen Deficiency

The clinical manifestations of spleen-stomach Deficiency mainly include: Fasting stomach pain during fasting, self-relieving after eating; easily depressed, feeling inexplicable will feel fatigue; cold hands and feet. Therefore, people with spleen and stomach deficiency need to eat warm and yang-like foods to nurse their diets. The cold and cool American ginseng, easy to damage the spleen and stomach yang, leading to more severe spleen and stomach deficiency syndrome. Therefore, if it is the spleen and the stomach, people cannot take American ginseng.

Physical Deficiency

As mentioned earlier, American ginseng is a cold and cold medicinal material. Although it is not easy to get angry when people eat too much, people like the Deficiency suffer from eating American ginseng but will have nosebleeds instead. Because physical Deficiency people can not eat cold food, it is easy to make their Deficiency disease more serious and will be more afraid of cold.

Impotence, premature ejaculation in men

The main role of American ginseng is qi and nourishing yin, while impotence and premature ejaculation are mostly caused by deficiency of kidney yang. Therefore, the use of American ginseng by these men is actually not beneficial to the condition.

Phlegm and constitution

Although American ginseng has the effect of Sheng Jin qi. However, people like phlegm can not take American ginseng. Because the main role of American ginseng is qi and yin, it will increase the dampness.

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