How to lose weight after the Spring Festival? - Let Xiao Bian introduce eight kinds of food for everyone, so that you can thoroughly drain oil after the holidays, but you can't see the fat. 1, Hawthorn helps digestion Eat too much and it's difficult to digest - eat some hawthorn, because it helps us digest quickly. Hawthorn contains up to 20% crude fiber, which promotes bowel movements. Hawthorn can also increase the activity of pepsin, which contains lipase can promote the decomposition of fat, play a role in digestion and digestion, and it is particularly effective in digesting meat. 2. Apple helps discharge fat Apple is a very good fat-reducing fruit, and the calories are low. Because apple contains rich dietary fiber pectin, pectin does not contain calories but only passes through the body. Every time it passes through the human body, it will also help you to remove excess fat and oil from your body! While helping to shave oil and reduce weight, Apple can also make your skin brighter and more moist. 3, salad can inhibit fat Preparing a cold vegetable or algae and algae for each meal can help reduce oil intake. Because there is less loss of nutrients without heat processing, it can also inhibit fat absorption and reduce fat intake. Vegetables are rich in vitamins and minerals and are the main source of our body. And vegetables are rich in dietary fiber that helps us discharge fat. Cold vegetables can help us to balance the body's acid and alkali. If we eat some cold vegetables and then eat leeks, the intake of fat will be greatly reduced. 4, vinegar can promote fat metabolism The amino acids contained in edible vinegar can not only decompose the body fat, but also promote the smooth metabolism of sugars, proteins, etc., and therefore can play a good weight loss effect. In addition, after ingesting too much fish, meat, refined white rice, bread and other carbohydrate-containing foods, drinking vinegar can help digestion. Vinegar contains volatile substances and amino acids, which can stimulate the nerve center of the brain. The digestive organs secrete large amounts of digestive juices. 5, papaya fat solution tired Papaya contains a papaya enzyme. These papaya enzymes can not only break down proteins, sugars, but also break down fats. This is arguably the biggest feature of papaya. It can remove fat by breaking down fat, reducing mast cells, promote metabolism, timely discharge excess fat out of the body, so as to achieve the purpose of weight loss! 6, porridge can reduce the intake of fat If you are worried that you accidentally eat a lot of things, porridge before meals is a good choice! This will allow you to not have too much space to eat too much fish. At the same time, it is also possible to avoid protein waste caused by eating large fish and meat, and it will also increase a lot of dietary fiber to help promote peristalsis and help increase satiety. 7, sour soup in all directions to disintegrate fat The main raw materials in plum sour plum, ebony, hawthorn can effectively remove the excess greasy body, orange peel can also effectively inhibit the conversion of excess sugar into fat. Not only that, sour plum soup is also an alkaline beverage that helps neutralize the acidic effects of sugars and lipids and accelerates their metabolic breakdown. Therefore, in the big fish, you may wish to choose a cup of homemade sour plum soup as a meal after the tea. 8, barley tea can remove fat Barley tea should be said to be a veritable "health drink." The barley tea made from roasted barley contains many trace elements, amino acids, unsaturated fatty acids and dietary fiber needed by the human body. The sugar content is also extremely low. Barley tea is oily, helps digestion, and has a beneficial effect on stomach and stomach. Barley tea also has a unique dietary fiber that is soluble in dietary fiber in tea water and can bring "junk" from the stomach out of the body. GMP ATS Injection, Tetanus Antitoxin, Tetanus Toxoid ,Tetanus Antitoxin Injection, Antitetanus, Refined Tetanus Antitoxinsupplier in China Tetanus Antitoxin,Tetanus Toxoid,Tetanus Antitoxin Injection,Antitetanus&Refined Tetanus Antitoxin FOSHAN PHARMA CO., LTD. , https://www.fospharma.com