The Medicinal Value of Common Fishes of "Fish" Common in the Fall Symptoms

Fall is a good time for the infirm to supplement, fish is a good aquatic food for tonic, not only delicious, but also very high nutritional value. Its protein content is twice that of pork and it is a high-quality protein with high body absorption rate. The motherland’s medicine believes that eating fish should be symptomatic and symptomatic and eat “fish”. Its edible and medical value can be revealed.

鲫鱼

Medicinal value of common fish

Carp: Also known as carp, sweet and warm. Efficacy for the benefit of water swelling, Qi and spleen, Tongmaixia milk, heat detoxification, etc., attending edema, ascites, maternal milk, gastroptosis, prolapse of the anus embolism.

Bring fish: can make up five internal organs, hurricanes, insecticides, especially for the weak spleen and stomach, indigestion, dry skin. It can be used as adjuvant therapy for persistent hepatitis and chronic hepatitis. Eat octopus can also moisturize the skin, keep the skin moist and elastic.

Herring: There are qi and stomach, Huashilishui, Qufengjiefan and other effects. Consumption can cure qi deficiency, cold stomach pain, beriberi, wet warts, malaria, and headaches. Herring contains zinc, selenium, iron and other trace elements, as well as anti-cancer anti-cancer effect.

Carp: sweet and warm. Diuresis swelling, Qi and spleen, Tongmai milk effect. Indications edema, milk blocked, fetal gas is not long embolism.

Grass carp: also known as carp, with green bark, white bark color, sweet and warm, Pinggan, chills, live carp, cut off the effect of malaria. The ancients believed that the squid was thick and loose, and it used to deal with consumptive and wind-deficient headaches.

Loach: sweet and flat, there is warm Qi, urination, urination, detoxification and close the effect. Muddy meat is delicate and its nutritional value is very high. Its slippery skin has antibacterial and anti-inflammatory effects. Can cure hot and humid jaundice, urination, post-illness night sweat embolism.

What should you watch for eating fish?

1. Deep-sea fish are also not safe: In marine fish, anisakis is one of the most common parasites. We often eat salmon, salmon, tuna, mackerel, jellyfish, grouper and other marine fish. Is a nematode host.

2. Myth: Some people believe that high wine, soy sauce, vinegar, garlic, mustard, etc., can kill parasites in sashimi. In fact, these methods are very difficult to kill parasites that have strong viability like liver flukes.

3, the safest method: high temperature heating cooked, is the safest way to eat fish.

4, frozen, microwave: It is recommended to eat less or do not eat sashimi, or through the fish frozen, microwave and other methods to kill the capsule. However, the temperature needs to be low enough to freeze continuously for more than ten hours or even several days. On the other hand, the “ice town” on the table only uses ice cubes to cool down, which does not have the effect of killing insects. Instead, it may prolong the survival time of certain parasitic larvae.

5, raw and cooked separately: cooking raw and cooked food chopping board, knife separate, in order to avoid parasitic infection.

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