We know that in addition to women's friends needing tonics in the winter, men's friends also need tonic, then, what foods should men eat in winter? Today, we sort out some food suitable for men to eat in winter. Let's look at them together. Look at what foods male friends should eat in the winter. Chicken + Chestnuts Role: blood and health, suitable for people with anemia. Principle: Chicken is a virtual product of hematopoietic therapy. Chestnuts are vital to the spleen. Chestnut roast chicken not only tastes delicious, hematopoietic function is even stronger, especially older hens are better at burning chestnuts. Duck + yam Role: yin Yangfei, for physically weak people. Principle: duck complement Yin, and can eliminate heat and cough. Yam's replenishing effect is stronger, and accompanied with duck meat, can eliminate greasy, while it can be good lung Tofu + Radish Role: beneficial digestion. Principle: Tofu is rich in vegetable protein. People with weak spleen and stomach can cause indigestion. The radish has a strong ability to assist digestion, and the tofu can be substantially absorbed by the tofu nutrition. Fish + tofu Role: delicious, calcium, can prevent a variety of bone diseases, such as children's rickets, osteoporosis and so on. Principle: Tofu contains a lot of calcium. If it is eaten alone, its absorption rate is low, but when it is eaten together with fish that is rich in vitamin D, calcium absorption and utilization can have a better effect. Liver + Spinach Role: prevention and treatment of anemia. Principle: Pork liver is rich in folic acid, vitamin B12 and iron and other hematopoietic raw materials, spinach also contains more folic acid and iron, with two foods, one by one, and complement each other. Lamb + Ginger Role: Winter tonic share, can cure back pain, limb rheumatic pain. Principle: Lamb can replenish blood and warm kidney yang, ginger has analgesic rheumatism and other effects. With the same food, ginger can not only taste delicious, but also help the sheep warm Yang cold. Red wine + peanuts Role: beneficial heart Principle: red wine contains aspirin ingredients, and peanuts contain beneficial compounds of sorbitol. Both can prevent thrombosis and ensure cardiovascular patency! Nonsteroidal SARMS are alternatives to steroids, also known as selective estrogen receptor modulators. Unlike steroids, SARMS stimulates muscle more directly and more strongly than steroids. The stronger the targeting, the more targeted. SARMS is an optimized version of steroid substances that have steroid-like effects in the treatment of certain diseases. It may completely replace steroids in the future as a new and more effective drug.
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