Every year before May 5, when the sun reaches 45 degrees of the Yellow Classic, it begins for the beginning of summer. The beginning of summer is the seventh solar term in the 24th solar terms. This solar temperature is significantly higher. Therefore, in the beginning of summer, health methods must pay special attention. It is helpful to you to recommend the healthy dishes for the 24 summer season. The beginning of summer to reduce fire: bitter gourd drop fire Do not feel bitter gourd bitter, bitter bitter bitter gore, the better the effect of defeating the fire and reduce heat, but this does not mean that the other ingredients contained in it are different, so just pick your favorite taste and preference, you can! Li Xia wants to raise the heart: lotus son raises heart The heart-raising season is summer. At this time, the heart is most fragile, and the hot summer is easy to be irritable and sad, and easily hurts. Although the taste of lotus seed core is rather bitter, it can be pure heart fire, it is a good product for Yangxin, and it can also strengthen the stomach. Detoxification in the summer: Strawberry detoxification Summer is a season rich in strawberries. Eating strawberries can promote the formation of human cells, maintain the normal function of teeth, bones, blood vessels, and muscles and promote wound healing, as well as detoxification. Ancient people have wounds and eat more strawberries. Modern nutritionists also believe that strawberries can enhance the body's resistance, containing a variety of organic acids, acids and pectic substances, can break down food fat, promote secretion of digestive juice and gastrointestinal motility, remove excess cholesterol and harmful heavy metals. Summer ventilation: lettuce ventilation Lettuce contains a large amount of plant cellulose, can promote peristalsis of the intestine, facilitates the digestive tract, can treat constipation, is the best food for patients with anemia. Recommended Houttuynia lettuce. It has the functions of clearing heat, detoxifying and dampness. Summer blood: Octopus blood Octopus (octal octopus) has the effect of boosting blood, invigorating Qi, and suppressing swollen boils. It is rich in protein, minerals and other nutrients, and is also rich in anti-fatigue, anti-aging, prolong human life and other important health factors natural taurine. Most people can eat, especially for people with weak constitution, lack of blood and malnutrition. Greenhouse Film Manual Roll Up The Greenhouse Film Electric Roll-Up Unit replacing traditional manual roll-up unit to reach high speed automation in revolving & releasing films and greenhouse environment, it is the new generation of greenhouse ventilation and temperature regulation facilities. Portability, output torque, output lock, wide range and precise adjustment, waterproof, dew-proof and power-saving are the key characteristics for Electric Roll-Up Unit, which is the best choice for modern daylight greenhouse applied in different climates. Greenhouse Film Manual Roll Up,Greenhouse Manual Winch,Greenhouse Side Film Roll Up JIANGSU SKYPLAN GREENHOUSE TECHNOLOGY CO.,LTD , https://www.skyplantgreenhouse.com