Watermelon is sweet and succulent, gives a thirst to quench your thirst, and when you are bored with heat, you can eat a piece of watermelon and feel refreshed. It has become the most popular fruit in summer. Therefore, in the hot summer, people often take watermelon as a “natural drink†to quench their thirst, and some of the buddies even hold a whole or half a watermelon, while watching television while digging a watermelon with a spoon to eat, I feel very satisfied. Compared to the watermelon slices or pieces, holding the entire watermelon digging to eat is indeed very happy, but you may not know that this way to eat watermelon is not healthy. Today Xiao Bian gave you a brief introduction about why watermelon can't dig with a spoon to eat and eat watermelon taboos. Take a look. Why can't watermelon eat with a spoon? Stomach injury In general, a non-special variety of watermelon weighs about 3 kg. If you dig with a spoon to eat, the subconscious feel that you must eat the entire watermelon. After all, the watermelon that had been stained with saliva was saved to the next time or it was quite awkward. The watermelon that had been stained with saliva was also very easy to breed, resulting in deterioration of the watermelon. Once again, the watermelon is cold and it is best for ordinary healthy adults to eat watermelon once more than 2 pounds. Excessive consumption of watermelon can easily damage the spleen and stomach, causing diarrhea, indigestion and other symptoms. obesity The higher the sugar content of watermelon, the more sweet sugar the more, the watermelon eats more, the sugar can not be consumed and will be converted into fat. Holding a watermelon with a spoon to eat, unknowingly eat too much, too much sugar intake, will lead to obesity in the long term. Induced stomach disease Watermelon is a cold food, especially iced watermelon, digging with a spoon to eat watermelon will eat an excessive amount of watermelon, these cold foods will stimulate the stomach, causing stomach cramps, stomach pain and other symptoms. The body lacks water Watermelon has a diuretic effect. Using a spoon to dig and eat watermelon, eating too much at a time will increase the bladder pressure, resulting in an increase in the number of toilets and a loss of moisture in the body. Get angry Watermelon is a natural "diuretic", moderate consumption will promote urination, but eating too much at a time will speed up the loss of water in the body and injure body fluids. What are the taboos for eating watermelon? Diabetic patients should not eat watermelon Watermelon has a high sugar content. The consumption of large quantities of watermelon by people with diabetes can lead to a rapid increase in blood sugar, which is not conducive to disease control. Spleen and stomach people should not eat watermelon Watermelon is a cold and cold food. People with spleen and stomach or cold body will eat too much watermelon, which will aggravate cold in the body, leading to indigestion, loss of appetite, and diarrhea. Menstruation should not eat watermelon Watermelon is a cold product, female menstrual eating watermelon will increase dysmenorrhea. People with renal insufficiency should not eat watermelon The ability of patients with kidney disease to regulate water is reduced, and edema of the lower extremities often occurs. The high water content of watermelon, if these patients eat too much watermelon will be due to ingested water can not be excreted in vitro leading to edema, severe cases can even induce acute heart failure. Too long to open the watermelon can not eat Summer temperatures are high, bacterial growth is fast, and watermelons can be easily contaminated by bacteria for too long to open, which can lead to gastrointestinal problems after eating. Do not eat iced watermelon Although eating watermelon in the summer is very good for summer, cold foods have great gastrointestinal irritation and can easily damage the spleen and stomach. Do not eat watermelon before going to bed Eating watermelon before going to bed may lead to a toilet in the middle of the night, affecting sleep, and it is easy to cause obesity.
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